Tracy Dawber Pilates

Before Pilates. During Pilates. After Pilates.

Every single time.

Reformer classes at The Pearls Mall, Umhlanga. DM us to book your first session.

That unexplainable feeling of arriving to your Pilates class.

Grip socks on. Friend beside you. The reformer waiting.

Tracy Dawber Pilates — The Pearls Mall, Umhlanga Rocks.

Something exciting is happening at the studio.

Tracy Dawber Pilates — STOTT-certified Pilates at The Pearls Mall, Umhlanga Rocks.

DM us for details.

The STOTT Intensive Mat-Plus 2026 intake is now open.

40 hours. 8 days. The foundation of every STOTT certification pathway — and the prerequisite for Reformer, Cadillac, Chair and Barrels. Taught by Tracy Dawber, Merrithew Lead Instructor Trainer, at one of only two STOTT-licensed centres on the African continent.

This is what a STOTT Pilates correction looks like. Precise, hands-on, deliberate. Every adjustment has a purpose.

Reformer Pilates classes in Umhlanga at The Pearls Mall. Book your first session via the link in bio.

If you want to become a certified Pilates instructor in South Africa, the STOTT Intensive Mat-Plus course is where you start.

40 hours. 8 days. Merrithew-recognised certification — at one of only two STOTT-licensed training centres on the African continent.

2026 intake is open. Spaces are limited.

DM me for the full syllabus, dates and payment plan.