14/03/2026
As the March madness begins, we’re not rushing into shops, we’re marching forward with our fitness goals. The only madness that matters is showing up for yourself 💪
Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.
14/03/2026
As the March madness begins, we’re not rushing into shops, we’re marching forward with our fitness goals. The only madness that matters is showing up for yourself 💪
10/03/2026
Come join our branch and reach your goals! ✅
Remember those fitness goals you set at the start of the year? 👀
Check-in time! How’s your journey going so far?
21/02/2026
Come join us next week at our beautiful venue! 🌈
04/02/2026
Looking forward to our session this afternoon! 🌈
22/01/2026
🏃♀️➡️🏃♂️➡️ We are officially open! 🚶🚶♀️
What a great start with a great group!
Looking forward to the rest of the year and see you at the next session!
16/01/2026
See you on Wednesday the 21st of January!
09/01/2026
We are making a comeback!
If you are looking to get fit, enjoy running or walking, and want to be a part of a great community this is the place for you!
Registrations are open for January 2026 and we would love to see you there!
First session on Wednesday the 21st of January at 17:15!
If you have any enquiries please feel free to contact me!
Information listed on the posted picture 😁
08/01/2024
Is your goal this year to loose weight, tone up or be a healthier you? If so then Run Walk For Life is just for you. Well priced, dedicated coach, friendly non-competitive and safe environment. Contact me now to find out more and begin the journey to happier and healthier you. Mark Wilson 0737486107, https://runwalkforlife.co.za/
13/12/2023
Fantastic Christmas dinner had by the Run Walk For Life Durban North "family". To all the followers of this page have a safe festive season and come and join us in 2024.
06/12/2023
December has arrived, bringing with it a much-needed break. It’s important to take some time off and relax but here are three simple tips to keep you moving throughout the holiday season. From ho-ho-ho to go-go-go!
1. Opt for stairs instead of elevators or escalators whenever possible. It's a great way to sneak in some extra steps.
2. Take short walking breaks during your days. A stroll outside can refresh your mind and boost your energy.
3. Schedule short stretching breaks. It’s a great way to start your day!
22/11/2023
20/11/2023
Did you know you can receive monthly progress reports and special rewards as you reach specific milestones on your fitness journey? You can also track your progress on the Run/Walk For Life app. 📲✨
Come for the fitness. Stay for the friends.
Founded by a medical doctor, Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, with thousands of members across the globe.
Run/Walk For Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard, or battling to keep up with members who are fitter than you. Similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who have similar fitness levels and abilities to yours. Personal supervision allows Run/Walk For Life members to exercise in a safe and social environment.
Run/Walk for Life welcomes both pro athletes and novices and inspires them to reach their specific goals.
| Monday | 17:30 - 19:00 |
| Wednesday | 17:30 - 19:00 |
| Thursday | 17:30 - 19:00 |