16/07/2026
Mark your calendars.
A monthly breath-work and meditation class hosted in our space.
All levels welcome, please contact The Funkie Healer directly to book your spot.
Wednesday 5 August 2026
29/06/2026
As 30 June approaches, a date that some have identified as a deadline for undocumented African migrants to leave South Africa, we recognise that it has become a rallying point for expressing deep frustration with the country's ongoing socioeconomic challenges.
At The Toolbox, we understand and stand with the call for greater dignity, accountability, and justice for all South Africans. We also reject scapegoating, violence, and narratives that dehumanise fellow Africans.
We believe we must be able to hold multiple truths at once.
People deserve meaningful livelihoods, fair opportunities, and governments that uphold their responsibilities.
People also deserve dignity and humanity, regardless of where they were born.
When pain is redirected toward one another instead of the systems that produce inequality, exploitation, and exclusion, we all lose. The cycle of harm deepens, and our shared humanity is diminished.
The Toolbox rejects division as a pathway to justice. We believe another way is possible, one that transforms pain into collective repair, and repair into collective liberation.
29/06/2026
As 30 June approaches, a date that some have identified as a deadline for undocumented African migrants to leave South Africa, we recognise that it has become a rallying point for expressing deep frustration with the country's ongoing socioeconomic challenges.
At The Toolbox, we understand and stand with the call for greater dignity, accountability, and justice for all South Africans. We also reject scapegoating, violence, and narratives that dehumanise fellow Africans.
We believe we must be able to hold multiple truths at once.
People deserve meaningful livelihoods, fair opportunities, and governments that uphold their responsibilities.
People also deserve dignity and humanity, regardless of where they were born.
When pain is redirected toward one another instead of the systems that produce inequality, exploitation, and exclusion, we all lose. The cycle of harm deepens, and our shared humanity is diminished.
The Toolbox rejects division as a pathway to justice. We believe another way is possible, one that transforms pain into collective repair, and repair into collective liberation.
25/06/2026
This is your invitation to join a monthly breathwork and meditation class with The Funkie Healer hosted The Toolbox.
Every body welcome, no prior experience needed.
06/05/2026
Sat Nam brave ones! Trusting that you are well & looking to the light✨
Our Thursday morning Kundalini ritual continues 630 - 745am SAST online. Let's rise & shine! This month we are activating New Lungs & Circulation. When we rebuild the lungs & create flow, we feel energized & capable. Rebuilding the lungs also creates space to release grief. As we transit through autumn, nature asks us what we are ready to shed. 🐍 Breathe, move, meditate & open up to the answers stored in your body.
Classes are open to all levels. I will always offer variations so you can meet yourself where you are.
Let's meet on our mats on the 7th, 14th, 21st and 28th May.
Book your spot on bookamat.co or download the app. Will share link in stories
Come true🕯️
03/10/2025
Sat Nam friends, hope you are navigating these times gently ✨ We embrace the spirit of renewal & abundance offered by this new season🌻
Most people I speak to are doing their best to find steady ground as the world continues to swirl madly around & within us. It's quite distressing to witness & experience the current levels of injustice, dishonesty & greed. At the same time we take courage from the bold & small actions of resistance our comrades take daily. Our collective humanity is elevated through the selfless acts we take to uplift each other! We can't stop speaking up, donating, boycotting & mobilizing until we dismantle the life crushing oppression & breathe our new ways into being.
For the month of Oct, I'll be sharing a kriya to Get the Body out of Distress. As feeling beings, we are deeply impacted by all the massive shifts in motion. Our mats offer a sanctuary to process & regulate.Let's meet ourselves where we are as we navigate the turbulence. Now is the perfect time to get back into your body as we root into spring.
Classes are open to all levels.
There will be in person class on Sat 4th, 11th and 25th Oct! 730- 845am
Online classes on Tues 7, 14, 21 and 28th Oct. 630 - 745am (SAST)
Bookings through bookamat.co
Come true🌱
̇ne
04/08/2025
'Through the repetition, the magic will rise!' 💫This phrase remains my key takeaway from my Bikram days (gotta start somewhere!) Over time, as a Gemini, who loves novelty, the wisdom of this saying has gained deeper meaning.
In the process of repair, repetition soothes our nervous system & supports gentle repatterning. Each month we do the same kriya -online and in person (Jhb). Kundalini Yoga encourages the repetition of the same set 40 days in a row. This is how we unlock the full effect of a set & discover its magic.
You can also choose to committ to a month of practice & watch how you transform each week. Sometimes we are many, other times few - the beat marches on!
Last month's set was the invigorating Har Aerobic Kriya, this month we practice Removing Body Blocks Kriya.
We have 2 more sessions this August on 16th and 30th.
Online classes: 5, 12, 19 and 26 August.
All bookings through bookamat.co
Thank you to everyone whose vibrations raise our group consciousness. As we heal & transform ourselves, we heal and transform each other, learning new ways of loving and being. A whole new world starts with us. And then we take this energy into our boycotts, our protests, our collective refusal to let any of us be obliterated.
Come true, all parts of you are welcome! 🕯🤍