Shumba S&C

Something’s building… 👀

Not for everyone 🙃 just the ones who chase splits, not shortcuts.

Stay ready. 🏃‍♂️💨

Keep an eye on our socials to find out out more ✅

Are you ready? 😮‍💨

We are bringing some heat this year with our first event ⚡️

There are 24 spots open so get those entries in ✅

You don’t want to miss out 📈

🦁🦁🦁Hyrox Sim loading…

Save the date and keep an eye on our socials for more info🙋🏾‍♂️

See you there 🫱🏾‍🫲🏼🫱🏾‍🫲🏼🫱🏾‍🫲🏼

Drop in and join one of our awesome sessions with a great group of individuals and a professional trainer in every session…

Drop us a DM let’s get you ready for your next class

It’s that time of the year to get back at it…

We offer a verity of functional fitness classes to help get you prepared for your next event or just to be a better version of yourself …

Come for a session or drop us a DM to get going

This special will only apply for the month of January 2026

Guys come and join us on Monday the 2 June 2025 as we attempt HYROX MURPH

Open to all, bring a friend let’s make it a vibe…

Start time 17:00 pm /individual or with a partner

Workout is for time💪😉

1600m Run
100 wallballs
200 burpees
300 lunges
1600m run

Drop us a DM if you want to give one of the HYROX sessions a go💪

The theatre where Dreams become reality.

It may only be Tuesday but you’ll get through the week, gents. Don’t worry.

Keeping each other accountable is how Men and Women raise the bar and achieve the Impossible.