Run/Walk For Life Westville

22/10/2026

🏃‍♀️COME AND JOIN THE RWFL WESTVILLE TEAM!! 🏃‍♀️🏃

Looking to get fitter, meet new friends, and have fun along the way!! 💚

Why not join the Run/Walk For Life Westville Club 💪 Your Pace, No Pressure. 💥

Whether you are a beginner, a walker, or an experienced runner, there is a place for you in our friendly supportive community.
We celebrate every achievement, and prove that every step counts.🏃🏃‍♀️

For more info contact 👇
Edwin on 082 359 1362
[email protected]

16/10/2026

Your safety shouldn't be an afterthought when you're exercising outdoors.

At Run/Walk For Life, our safety measures include:

✔️ Predetermined, measured routes
✔️ Road Leaders and marshals
✔️ A sweeper at the back of the group
✔️ Formal session attendance
✔️ Official, identifiable club kit
✔️ Emergency QR codes

Because a structured exercise environment can make a real difference.

Find out more about how we approach safety: https://bit.ly/4Ae5OLs

07/10/2026

Best time of the month!...Time Trial and Prize Giving! 👏👏

Congratulations to everyone that received their shields!

Well done to Joy on receiving her 4000km peak. Well done Joy, your dedication and consistency are truly paying off 👏 🙌

Well done to The following members for doing their First 5km!! 🏃‍♀️🏃

Very proud of everyone.

Blighnaut (Junior)
Nosipho
Nokwanda
Sharne

For more info contact 👇
Edwin on 082 359 1362
[email protected]

05/10/2026

Every Story is Unique. Every Journey Matters. 🎀

This Cancer Awareness Month, we honour every person whose life has been touched by cancer — those facing it, those in recovery, those supporting a loved one, and those we remember.

Let’s use this month to raise awareness, encourage early detection, offer support and, most importantly, remind those affected by cancer that they are not alone.

30/09/2026

Come and claim your FREE sessions!! 💥

Ever wondered what Run/Walk For Life is all about? 🏃🏃‍♀️

For more info contact 👇
Edwin on 082 359 1362
[email protected]

29/09/2026

Start your fitness journey with us this summer, there’s no better time!

Join us now, no matter your fitness level or age, our programmes are designed to fit your fitness needs.

Find your nearest branch here: https://one.runwalkforlifeonline.co.za/BranchFinder/Country

26/09/2026

HEALTH RESET CHALLENGE!

On Wednesday was the first of the Health Reset Challenges.

We don't realise how we take our sight for granted until we can't see. 🚶‍♂️🚶 How hard it is to exercise and how much you have to trust the person "helping and guiding you 🫠

Well done everyone! 👏👏

For more info contact 👇
Edwin on 082 359 1362
[email protected]

24/09/2026

CELEBRATING HERITAGE DAY! 🇿🇦🇿🇦

The Ntenga Foundation Race! 🏃‍♀️🏃

Well done to our members that took part in this morning's run doing 5km and 10km. 🇿🇦💕

A huge shout out the following members for doing their first 5km! 👏👏

* Nosipho
* Nokwanda
* Sharne
* Blighnaut

Especially a HUGE shout out to our Junior Blighnaut on doing an excellent time in his first 5km. So proud of you!!
Blignaut 👏👏💪

For more info on how to get to do your first 5km contact 👇

Edwin on 082 359 1362
[email protected]

23/09/2026

💥 YOU DON'T HAVE TO BE FIT TO START!!

Are you feeling tired, unfit or struggling to stay motivated?🤔

Run/Walk For Life Westville is here to help you take your first step towards a healthier, Fitter and more energetic you!💪🥳

Whether you walk, jog or are starting from scratch, you are welcome to join our friendly club. 🏃‍♀️🚶‍♂️🚶

YOUR JOURNEY STARTS WITH ONE STEP!👏

Contact Edwin on 082 359 1362
[email protected]

22/09/2026