Aaron Ngongoma Cricket Academy

A little setup for young cricketers to help them have a better visual understanding of football placing and were we are trying to get them to move their feet in order to have them aid their stroke selection as best we can.

Young batters generally have this conception of having to take a long stride as the catch phrase “move/ moving your feet), but what they don’t understand is that you hit the ball with you hands and not your feet. The bigger the stride is the more difficult it becomes to have your head over the ball which is your a key fundamental in not just cricket, but across pretty much every that involves a ball and more.

We look to shorten the stride and focus highly on going towards the pitch of the ball with your head being furtherest in front, ensuring good weight transfer and aiding in having better balance. This furthermore endorses having a still and level head which means you can see the ball better; enabling a much better chance of striking the ball as desired. One of links in the chain in hitting the ball as effectively and efficiently as possible.

The chalk is good over a lot of other physical objects one has used in the post, because it’s not really an obstacle and can still allow for the batter to not fixate their mind on that too much taking away the primary goal of striking the ball well. In the second frame we just see a little cage for the back foot which helps you identify if your back foot is moving or not in a way that could be detrimental to your game.

It’s that time again‼️🏆💯👌🏾

It's been a good intro into the season for a large number of my boys thus far. Few boys have grabbed themselves a few 5fors, a couple hundreds at primary school recorded and one lad is now a Provincial representative.

It's really satisfying been able to watch youngsters learning a few major keys and valuable points that is helping them steer there game in there desired direction.

It's all happening as of tomorrow! Really can't wait. So much learning and more to take place!

Great few sessions with the boys from India. Wonderful experiences. Good work done! More to come!

It's that time of the of the year, where off season and winter training begins! Keep ahead of the game, and on top of yours.

With some of the most advance and professional winter programmes to help achieve required results for all levels of the game.

There are still slots available for coaching. So do get in touch before it's too late!

It's that time of the year again where most if haven't started already. Preparation for the off season commences.

Stay tuned for some up to date news, the latest trends, motivational influences,training techniques and all things fitness related in the quest of being the best cricketer you can be. What you put in, is what you get out."