Q-Body Balance

Our Story

Q-BODY BALANCE has been running since 2012 - Here at Q-Body Balance I offer Sports Massage Therapy, Fascia Therapy and Personal Training & Mobility (Prehab/Rehab) Programmes. I treat clients with chronic and acute injuries, clients who suffer from muscle fatigue & tension (Ligaments and Tendons included) and trigger points and/or needing to recover from a training session. I also work at Physical I.Q as their their Sports Massage Therapist. My experience as an Exercise Specialist + Conditioning Coach has helped me to understand the body's anatomy, specifically how muscles move and interact with each other. This helps me in the treatment and prevention of injuries. I am also able to advise and correct my client's exercise routines as a Sports Massage Therapist. I have years of experience as well as having shadowed Health professionals in the industry. My experience has helped me in giving intuitive sports massages and is able to sense and pin-point where the tension/pain is emanating from.

Quraisha Habbib's has Qualifications in:

- Diploma in Exercise Science (N.DIP.EX.SC) and with Distinction
- Sports Massage Therapy
- LYNO Therapy
- Coaching Science
- CPR
- Studio Fit and Kids Development