Body and Balance Pilates

Have you booked in yet?
R100 for you first class💫
R150 thereafter..
Class is 8am-9am in Mt Edgecombe
message me on 0714209146 for more details and to book your spot.
💦🔥🍑💪

Coming soon!! 🔥💦🍑
Classes are held in Em In Motion lovely studio in Mount Edgecombe.
First class will be on Tuesday the 9th April at 5.30pm
Book in to reserve your spot
Whatsapp me on 0714209146
Emma Tomlinson

Join me on Saturday morning in Mount Edgecombe for my Pilates fit class from 7am-8am 💪
Drop in fee R150
Booking essential 👌

Message me (Kendyll) on 0714209146
For more info and to book it!
I promise it will be worth it 💪💦🔥

My Mt Edgecombe class was on fire this morning 🔥💦
These ladies working hard and powering through a killer session. Loved the energy 💪

Tomorrow’s class is going to be full of energy and b***y burning moves! 🔥🍑💦
Drop in price is R100 for your first class!
Make sure to book, only a few spots available!
Whatsapp me on 0714209146

Need some “me time” after the morning rush?
Join my ladies Pilates class on Wednesday’s in Mount Edgecombe from 8am-9am
R500 a month for one class a week.
Join me next week for a free class 💪

Message me on 0714209146 to book your slot.

Energize your Saturday by joining my morning power Pilates sesh 💪🤸‍♀️
Just a few spaces available.. and if it’s your first class it’s FREE! 💫
Book in now. 7am-8am

Who’s with me? 🙋‍♀️
I’m all about Balance. I try not resort to drastic changes or restrictions in my life because that’s when I end up failing and hating on myself. I rather aim to keep it all balanced ⚖️ I’ll work my butt off in the gym and eat salad all day just so I can eat that cake. That’s me. Without my sweet fix I’m a bit of a grumps so I TRY my best to moderate it all. I certainly don’t always get it right... but at the end of the day a balanced mind and body is a balanced life. A balanced life is a happy life. A little effort goes a long way.
Find your balance . ✌️

Joining my early morning sesh?? Well you can enjoy a mini green booster smoothie ON ME for busting morning blues. 🍏🍍🥒
Wanna sign up?
Check my SUMMER SHAPE UP post for more info and get in touch for schedules and details! 🤸‍♀️🔥👙🍍

This is Bonnie, a very dedicated client who has this to say about Pilates :

“I have definitely felt that my body has become stronger, with each session. I have also not needed to see a chiropractor in nearly 6months. Where I was having to go once to twice a week each month. Thank you Kendyll for helping me along my wellness journey!”

Shout out to Bonnie for sticking with it and trusting the journey! My Pilates mantra is “consistency is key” and I can’t stress that enough... results are not instant but when you put in the work you’ll feel the world of difference!