13/07/2026
FACT ✨️
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
01/07/2026
Note to self 💛
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
29/06/2026
Killer workout loading 💥🤪
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
22/06/2026
Let's get moving 💥💪🏼
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
08/06/2026
Monday Mantra 💥🤪💪🏼
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
03/06/2026
Wacky Wednesday 🤪💥
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
01/06/2026
Welcome June 💛
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
25/05/2026
YOU are pure sunshine ✨️🎊🧡
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
18/05/2026
Adding some sparkle from 5.30pm-6.30pm 💪🏼✨️💥
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227
13/05/2026
It starts with you 💗
✔ Cardio
✔ Weight Loss
✔ Toning
✔ Strength Training
✔ HIIT Training
✔ Body Conditioning
✔ Kettlebell Training
✔ FUN, motivating workouts
📍 New Germany Sports Club
🕠 5:30pm – 6:30pm
📅 Mondays & Wednesdays
💰 R65 per class
🤙 Cash only, please
🚗 Safe & secure parking
💥 Beginners welcome!
Carmen Jones 072 338 5227