Your Inner Warrior

16/10/2026

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01/10/2026

🌿 Join our 4 week Tai Chi beginner workshop in October.
Learn the Yang Style 8 Form which you can continue to practice in your own space at home.
Classes are held outdoors on the lawns above the forest where you will also be connecting to nature...
R360. 00 p/p.
Booking is essential. 🌿

10/09/2026

25/08/2026

Space available in the Wednesday 7.30am class. Small group classes for maximum individual benefit.

18/08/2026

Join us for a beginner Tai Chi workshop to be held on the lawns above the forest.

If you have ever wanted to try Tai Chi this is your chance to see what it's all about.

Book your spot.

01/07/2026

🌿A lot of people ask, "What are Forest Connections and what exercises do we do to help us connect?"

Well...join us for an introduction to FOREST THERAPY which will be a shortened version of our 3hr Forest experience. Gain insight into how nature assists you with health and wellness of both mind and body.

🌿 The African Pangolin Working Group will receive the donation you make on the day.

"From forests to savannahs, the African Pangolin Working Group is giving Pangolins a fighting chance - rescuing the hunted, protecting the wild, and uniting people to stand up for the world's most trafficked wild mammal" - African Pangolin Working Group.

🌿 Book your spot to help save a Pangolin, and to enrich your own heart connection to natural spaces.

16/06/2026

Oribi Gorge Hike and Karate weekend!

16/06/2026

Oribi Gorge weekend - an early morning hike along the ridge, followed by karate training in the afternoon on the lawns in front of the chalets. Evening braai and bonfire! A great weekend with our Budo Karate-Do S.A. family.