07/07/2017
It's Never to late to start! Challenge to change
Monday and Tuesdays are at 6am not pm
Full body conditioning, Assessments, weekly weigh ins! This is The Challenge to Change!!
07/07/2017
It's Never to late to start! Challenge to change
Monday and Tuesdays are at 6am not pm
19/06/2017
Monday mornings setup💪
05/06/2017
Low carb coconut flour bread
° 1/2 cup coconut flour
° 4 eggs + 2 egg whites
° 1/2cup unsalted butter
° 1 tsp baking powder
° 1/2 tab apple cider vinegar
° 1/2 tab salt
° 1tbs sweetner
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 06:00 - 19:00 |
| Sunday | 06:00 - 19:00 |