031Hencht fitness

I've been in the fitness industry for 12 years now learning from the best while I worked for the 3 largest fitness companies and gyms local and abroad...

my goal is to make sure that my clients get the best fitness and health advice possible. the most important thing is to educate people on the best way to change there lives so it becomes a way of life that is maintainable and not just a quick fix... i specialize in heart rate based training and sports specific training and i also find using these types of programs with people wanting to loose weig  ...