Run/Walk For Life Durbanville PM

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗱𝗮𝘆! 💕

Today we celebrate every woman who takes another step, pushes through a tough day, chases a goal, lifts someone else up and refuses to give up. 🤩

Here’s to the strength, courage, resilience and kindness that YOU bring into the world every single day. 🌸

We’d love to know who inspires you to keep going? 🥰

Wellness is better together! 💕🤝

When you join Run Walk For Life Durbanville, you don't just get expert coaching and a supportive community, you'll also receive FREE access to Eat for Life, giving you the perfect combination of movement and nutrition. 🏃‍♀️🥗

If you've been thinking about starting your wellness journey, there's never been a better time to join us. 🚶💪

Check out Eat for Life's post below, then get in touch to find out how you can become part of the RWFL Durbanville family. 👇

📞 082 097 4284

📧 [email protected]

Ready to feel stronger, healthier and more energised? 🚶🏃‍♀️

Be part of our growing community! 💚

✔ Run or Walk at your own pace
✔ Meet like-minded people
✔ Improve your fitness and wellbeing
✔ Enjoy a welcoming community

📍 Durbanville Cricket Club
📅 Starts 1 September 2026
📞 082 097 4284
📧 [email protected]

Join a community that supports, motivates and celebrates every step of your journey. We can't wait to meet you! 🌿

The countdown is officially ON! In exactly one month, on Tuesday, 1 September 2026, Run/Walk For Life Durbanville is lacing up and making its official comeback! 🏃‍♂️🚶‍♀️

Whether you’re looking to take your very first steps towards a healthier lifestyle, get back into a routine after a break, or tackle new road running milestones, we are building a supportive, encouraging community to help you hit your goals at your own pace.

Here is what you have to look forward to:

✨ Structured Sessions: 5-minute warm-ups, active field coaching for beginners, and guided road routes with motivating Road Leaders.

✨ All Fitness Levels Welcome: Walkers, jog-walkers, and experienced runners, there is a pace group for everyone!

Mark your calendars, tag a friend who needs a workout buddy, and save the details below:

📍 Venue: Durbanville Cricket Club (8 Sport Way)
📅 Grand Opening: Tuesday, 1 September 2026 at 17:30
🕒 Weekly Sessions: Mondays, Wednesdays, & Fridays at 17:30

Drop a 🏃‍♂️ or 🚶‍♀️ in the comments if you’re ready to move with us!

Durbanville, are you ready? ⚡🚀

A fresh chapter begins on 1 September 2026! Join Coach Cecelia at RWFL Durbanville and take the first step towards a healthier, stronger you. 💪

Register today - your journey starts here! 💚

Ever wondered what actually happens at a Run/Walk For Life Durbanville training session? 🏃‍♂️🚶‍♀️

Whether you’re taking your very first steps into fitness or training for your next milestone, every session is structured to help you succeed, safely, and injury free.

Here is what you can expect when you join us on the field: 👇

Connected. Stronger. Together. 🤩
You don’t need to be fit.
You don’t need to be fast.
You just need to start!🚶‍♀️🏃‍♂️🤸‍♀️

Whether your goal is to get fitter, lose weight, or simply stay active, we’ll guide you, motivate you, and cheer you on as you smash your walking or running goals! 🥳

New Venue | 1 Sep '26 - Durbanville Cricket Club

What’s included:
💚 3 coached sessions per week
💚 Personalised support & guidance
💚 Fitness tracking
💚 Nutrition support
💚 Shoe advice

This isn’t about perfection.
It’s about progress.
One step. One session. One stronger YOU. 💪

📃🖊 Sign up today and take your first step:
https://runwalkforlife.co.za

Let’s move. Together. 🏃‍♀️🚶‍♂️🤸‍♀️

For more info: 082 097 4284 | [email protected]

See you soon!!!