06/06/2026
"Your body was designed to move. Every dance step is an act of celebration, strength, and self-care."
Exercise Specialist πͺβ¨ Empowering women at every stage of her life, through wellness education and energising group fitness training.
Helping you move better, feel stronger, and live with confidence and balance. πΏ
06/06/2026
"Your body was designed to move. Every dance step is an act of celebration, strength, and self-care."
05/06/2026
Hands ππΌ in the air!!! If you smashed that workout!! πͺπΌπ§π€Ώπ₯½
26/05/2026
Great Body Conditioning class
Tuesdays LifestylewithLatascha
5:15am
16/05/2026
Dance fitness results in improved mood when we engage in dance activities.
Planetfitness Capetown ππΌπ
23/04/2026
| Monday | 17:00 - 19:00 |
| Tuesday | 05:00 - 06:00 |
| Wednesday | 17:00 - 19:00 |
| Thursday | 05:00 - 06:00 |
| Saturday | 07:30 - 08:45 |