19/01/2026
Lifestyle Health & Fitness
Your local East Coast gym where fitness is a way of life.
We offer functional training, tone & shape, strength, sport specific training, kids training, stretching, core focus, wellness coaching, meal plans, and so much more.
19/01/2026
19/11/2025
We don't just spot each other in the gym, we spot each other in life βΊοΈ
Friendships β€οΈ
Working hard πͺ
Laughing harder π
ποΈββοΈ πͺ π₯
30/09/2025
How beautiful does this look? π π₯ π
Are you ready for summer?
It has arrived π π β±οΈ
Summer came around a little quicker than I thought, OOOPPSSS!
Anyone keen to join me?
Need some motivation? πͺ
Pop me a WhatsApp and let's do this together β€οΈ π
27/09/2025
The most magical day OUT π
Warms my heart to see ALL the happy faces π
Thank you to each and everyone for joining in the fun, supporting our local businesses on the east coast π β€οΈ
We appreciate you ALL so much π
24/09/2025
The excitement is REAL πββοΈ πββοΈ
The trails are looking amazing π₯
Routes are ready π β€οΈ
It is going to be AMAZING π
23/09/2025
TRAIL RUN πββοΈ π
It is ALL happening at crossways village centre this weekend π₯
Amazing lucky draw prices π
You don't want to miss out!
Come run/walk with us π
Thank you so much to our sponsors π
22/09/2025
TRAIL RUN/WALK π
SUPPORT LOCAL - Get your entries in π₯
If you can't get to us, pop me a message and I will whatsapp or email you the entry form π
Bring the family and come have a fun active morning outπ
THE WEATHER LOOKS AMAZING FOR SATURDAY π
15/09/2025
Family Fun day β€οΈ
Come and explore our backyard and let's show you our beautiful trails π£ πββοΈ π
Awesome prices to be won π
Thank you to our first 3 sponsors of many β€οΈ
Crossways Spar
Salt & Surf
Sandbar
Small businesses are the heartbeat of your neighborhood, the spine of your local economy, and the spirit of your town β€οΈ
Get those entries in π₯
15/09/2025
Happy Birthday Sally & Eun π πΎ
I hope this year ahead is absolutly magical β€οΈ
Birthdays are just theeeeeee BEST π
11/09/2025
SIGN UP TODAY AND GET 20% DISCOUNT π₯
03/09/2025
Spring DIP π π π
Spring is a reminder that change is possible, and your fitness journey can change too π
Come and join our gym family to bloom into your best self and spring into your healthy journey π₯
" Where fitness is a way of life "
Click here to claim your Sponsored Listing.
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Category
Contact the business
Telephone
Website
Address
First Floor, Zekulu House, The Village Centre, Kwelera
East London
5259
Opening Hours
| Monday | 05:30 - 18:00 |
| Tuesday | 05:30 - 18:00 |
| Wednesday | 05:30 - 18:00 |
| Thursday | 05:30 - 18:00 |
| Friday | 05:30 - 18:00 |
| Saturday | 09:00 - 12:00 |