Living Balance

Living Balance

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Living Balance Pilates is a serious discipline focused on physical rehabilitation and body excellence.

17/04/2026

Private l Duo l Trio

Group

17/04/2026

Trio with 1 spot open in them:
Wed @ 7.30am & @ 7.15pm
Fri @ 7.30am @ 6pm

16/04/2026

The Evening Club
Tues & Thurs
5.30pm

1 hour
that incorporate balls, bands, blocks, rings, rollers, arcs etc.

16/04/2026

All fitness levels are welcome in my
You don't need previous experience
Move at your own pace and learn as you go along

16/04/2026

Tennis balls in ? Yes. is an important part of the . , the connective tissue surrounding muscles, needs attention during exercise in order to address

30/03/2026

1 spot open in my trio on Wednesdays @ 7.30am

078 713 5863 to book

26/03/2026

1 spot open in my trio on Mondays @ 7.15pm.

All are 1 hour long. My is situated in Vincent, East London.

WhatsApp me at 078 713 5863 to secure your spot.

18/03/2026

WhatsApp me at 078 713 5863 for all inquiries and bookings.

18/03/2026

1 spot open in my trio on Wednesdays @ 7.30am. Drop the kids off at school and hop into this convenient time.

All are 1 hour long. My is situated in Vincent, East London.

WhatsApp me at 078 713 5863 to secure your spot.

09/03/2026

The Morning Club
Mon | Wed | Fri
@ 6.15am (1 hour)

GROUP MAT CLASSES

The Morning Club bundle
________________________________________________
Set monthly fee that gives you access to an entire month of
R1200 paid upfront before the 1st of each month for 3 hours of each week.

You have access to all 3 group classes:
○ Mondays 6.15am
○ Wednesdays 6.15am
○ Fridays 6.15am

consist of using balls, bands, foam rollers, foam arcs, rings etc.

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East London