20/11/2019
You did it, you’ve pushed yourself to your limits and cycled further than you ever thought you’d be able to but you're already looking forward to next weekend so you can fully recover. Don’t worry, we’ve got you. Check out this article for tips on quick recovery. https://www.bicycling.com/training/g20008591/8-quick-recovery-tricks-to-get-you-back-on-the-bike/
17/11/2019
Good luck to all the cyclists participating in the Discovery 947 Ride Joburg today! 🚴🚴
13/11/2019
THANK YOU for 100 Facebook followers!
04/11/2019
Accept the challenge 💪 and get yourself race ready with pain.cave Edenvale in 2020! We are excited to announce that a brand new pain.cave is launching 🚀 in Edenvale, 1st of Feb 2020! Save the date and keep your eyes on our page for awesome signup offers from now until the launch date. For more info visit http://bit.ly/edenvalepaincave