24/02/2024
Rocky's Boxing Gym
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Rocky Wainstein, Professional Boxing and Fitness Coach. Nutrition and meal plan management available on request. Best cardio workout ever.
A Boxing family with many years experience in the Ring. We combine all the basics of boxing and boxing exercises at the same time giving you a killer workout and a great way to get self confidence and self defence. Improves Stamina - Fitness - Strength - Hand Speed - Muscle Tone - Endurance. Great for stress relief and reducing body fat. This training programme is suited for men, women and kids o
24/02/2024
22/08/2023
Winter almost over.
Time to give it all u got to get into shape for summer.
Rocky's Family Boxing and Fitness Gym.
Contact Rocky Wainstein 082 559 9461.
29 129 12th Ave Edenvale
01/08/2023
In conjuction with Rocky's Family Boxing and Fitness Gym,
coolest vibes ,dance your way to fitness.
I bring u a fun 1 hour high energy dance class , great full body all round cardio workout . Good for all ages young and old.
The less u eat , the more u move the more u lose body fat. Great for toning muscles.
For more info contact Rocky Wainstein
082 559 9461 .
18/06/2023
Blessed by the best .
Thanking my familia for the power father's day lunch and gifts , much love always my homies.
Dad.
31/05/2023
Working hard as usual, good workout guys.
24/05/2023
Rocky's Family Boxing and Fitness Gym.
The best cardio workout ever ,
For pure Fitness and conditioning, great for weight loss, toning and all round wellness.
Contact Rocky Wainstein 082 559 9461.
🥊
14/05/2023
To Lachelle our Queen.
Happy mother's day we are blessed to have u in our lives from Rock, Chey , Taty & Cruzi. ❤️💙♥️💕.
14/05/2023
To Lonia
Wishing u a happy mother's day in heaven ,we all miss u big time.
Fondest love always from Rock, Lachelle and your 3 grand kids Chey , Taty & Cruzi ❤️
13/05/2023
Patriots MC South Africa Brotherhood on the move , in support of Newday Church men's meeting today. Great event.
05/05/2023
03/05/2023
Charity ride done by Patriots MC South Africa to Brainy Birds in Edenvale, staff were more than happy to receive our donations.
Rocking hard with our family orientated Motorcycle club.
Long live the Patriots MC.
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Telephone
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Address
Contact Me On My Cell , 082 559 9461 Rocky, Has Moved To Newday Church , 129 12th Street , Edenvale , We Are Now Open For Professional Boxing & Hardcore Boxing Fitness Training.
Edenvale
1610
Opening Hours
| Monday | 17:00 - 19:00 |
| Tuesday | 16:00 - 19:00 |
| Wednesday | 17:00 - 19:00 |
| Thursday | 16:00 - 19:00 |
| Saturday | 08:00 - 21:00 |