JFH Rugby Academy

U/9 boys.
Love the competition between these two boys they push each other to the limits.
Power against Power.
Session 3.( The day-light effect, cleaning work, rugs, whole body work with heavier bags today)
Good session with under 9's unbelievable what they can do at this age.

Music credits.
Music:Thunderdog, Musician:Robert Ruth, Album:Robert Ruth, Source:https://www.vcg.com/

U/9 boy.
Session 1 redo + Session 3
Getting there starting to understand what it is about.
Proud of the boy.
Some rug defence and learning the day-light effect.

U/10 Boy.
First session with him.
Some tackles, cleaning, bear crawls and fitness.
Was a fun session.(A little part of this awesome step)
Part 2.

U/10 Boy.
First session with him.
Some tackles, cleaning, bear crawls and fitness.
Was a fun session.
Part 1.

U/9 Boy
First session.
A bitt of fitness.(Fitness)
Flip the bag.(Strength)

Second session.
Small techniques.
Clean the bags, Flip the bag, Take the ball.