19/09/2022
Come join usπββοΈπ£ππ»
Join for the fitness - stay for the friends! Get fit, lose weight, have FUN!
19/09/2022
Come join usπββοΈπ£ππ»
12/09/2022
Join our Club and become fit, healthy and make friends.
09/09/2022
Run/Walk For Life was founded by a medical doctor in 1983, and quickly became a leading fitness and weight management programme in South Africa. To this day, RWFL is the only exercise programme of its kind to be approved by the Heart and Stroke Foundation of South Africa.
While running and walking are at the core of what we offer our members, Run/Walk For Life is not a traditional running club. We provide our members with scientifically proven programmes and guidance to help them reach their fitness and health goals.
Be a part of this amazing programme today β
05/09/2022
Random pics of the opening of the new Emalahleni Branch. Watch this space!
03/09/2022
π₯New Run Walk for Life Branchπ₯
09/11/2021
Bring the family and enjoy a fun-filled morning with us. Even if you are not into the exercize part, you can still join in the fun.
14/09/2021
13/09/2021
UNIWISP KAAPSEHOOP MARATHON is on its way! How EXCITED are you?!
Stay tuned for more info!
01/09/2021
Congratulations to our ππ€π₯ πππ§ππ€π§π’ππ§π¨!
| Monday | 17:00 - 18:30 |
| Wednesday | 17:00 - 18:30 |
| Thursday | 17:00 - 18:30 |