CrossFit Indefinite / CFI

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CrossFit Indefinite / CFI Fitness, Fit, CrossFit, Functional Fitness, High Intensity, Constantly varied Our program delivers a fitness that is, by design, broad, general, and inclusive.

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

True CFI CrossFitters!When the weather says stay at home but your CrossFit addiction says absolutely not!!Paul Parsons M...
29/09/2026

True CFI CrossFitters!
When the weather says stay at home but your CrossFit addiction says absolutely not!!
Paul Parsons MatauZen Radingwana Elmien Broodryk and Obakeng

Everyone is welcome to join in the fun!0828349200
17/09/2026

Everyone is welcome to join in the fun!
0828349200

Come join us for a free session!
28/08/2026

Come join us for a free session!

Come and try us out!
23/08/2026

Come and try us out!

22/08/2026

Our amazing mural completed! Thank you Kyle Rademeyer!

🔥 CFI Merch Update! 🔥Our first batch of CFI merchandise has arrived, and we have to say… our athletes are looking absolu...
14/07/2026

🔥 CFI Merch Update! 🔥

Our first batch of CFI merchandise has arrived, and we have to say… our athletes are looking absolutely awesome in the new gear! 💪🔥

We’re excited to let everyone know that we’ll be placing a second order!

Want to wear our logo proudly? Please contact us, and we’ll be sure to add your name to the list.⚡️

⚠️ Please note: We need to place a minimum order of 20 shirts, so don’t wait too long! Once we’ve reached the minimum quantity, the final order will go through.

Thank you for helping us make the previous merch-drops so successful; we can’t wait to see even more of you proudly representing the box!🩵

Love & Sweat,
Your CFI Family 💪🏻

04/07/2026

Address

7 Corridor Hill Crossing, Langa Crescent, Ben Fleur
Emalahleni
1035

Opening Hours

Monday 05:00 - 09:00
16:00 - 19:00
Tuesday 05:00 - 09:00
16:00 - 19:00
Wednesday 05:00 - 09:00
16:00 - 19:00
Thursday 05:00 - 09:00
16:00 - 19:00
Friday 05:00 - 09:00
16:30 - 18:30
Saturday 08:00 - 09:30

Telephone

+27828349200

Website

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