In Balance Pilates Studio

Pilates and Yoga increases core strength, stability and joint mobility. It improves posture and many My mum always said “alles met ’n TE vooraan is te veel”.

My motto in life has always been to have BALANCE in all you do. Whether its in your daily life, work, school, health, sports or hobbies. And I believe everything you do you have to give it your all! So this brings me to BALANCE. I am passionate about dancing, movement of the human body, creating body awareness, good posture and muscle balances. Contact me to make a booking for either a group class  ...