13/02/2026
ππ This Weekβs SupaKids Star! ππ
Congratulations to Erasmus Grobler on being selected as our Player of the Week! π
Your focus, teamwork, and fearless effort on the field have not gone unnoticed. You show up ready to learn, ready to work, and ready to give your best β and thatβs what makes you stand out! πͺπ₯
Super proud of you, Erasmus! ππ
14/01/2026
β³π WE ARE BACK ON THE FIELD β 14 JANUARY 2026!
Witbank, get ready! Supakids Rugby returns this January at Klipfontein Laerskool with an exciting skills program designed just for kids aged 5β12.
Our mission is to develop:
β’ Solid rugby fundamentals
β’ Confidence & teamwork
β’ Discipline and fitness
β’ A lifelong passion for rugby πͺ
Whether your child is brand new to the sport or already dreaming of wearing the green and gold, this program is the perfect starting ground.
π R100 once-off for the year
π R420 monthly, due upfront
π 083 292 6125
π§ [email protected]
π Register NOW
https://docs.google.com/forms/d/e/1FAIpQLSe6Oe-jEJgJYCnx2R6wF8DqNBZJo2kXls1UqD8Sjvi9K0HT8g/viewform
Thank you to every parent and learner for your continued supportβ2026 is going to be our biggest season yet. This is only the beginning!
07/01/2026
π SUPAKIDS RUGBY β TERM 1 KICK-OFF!
Supakids Rugby remains committed to keeping rugby enjoyable while teaching real, valuable techniques. Our 2026 sessions are designed to help kids fall in love with movement and sport, with Term 1 dedicated to developing confident hands and smart decision-making with the ball.
Term 1 Focus β
β Ball Handling Skills
β Catching
β Passing
β Ball Security
β Ball Handling
Our full program also covers:
β Tackling techniques
β Fitness & agility
β Speed & strength
β Rucks, mauls & kicking skills
β Conditioning & teamwork
π Ages 5β12
π Affordable β’ Fun β’ Professional coaching
π
Registrations open for 2026
π Scan the QR code or follow the link to our online registration form.
https://docs.google.com/forms/d/e/1FAIpQLSe6Oe-jEJgJYCnx2R6wF8DqNBZJo2kXls1UqD8Sjvi9K0HT8g/viewform
Alternatively contact us TODAY!
π 083 292 6125
π§ [email protected]
Letβs build a love for the gameβone skill at a time!
05/11/2025
π Is your child rugby-ready for 2026?
Join SupaKids Rugby Skills Development and help your child build strength, confidence, and a love for the game! πͺ
β
Ages 5β12
β
Focus on ball handling, tackling, agility, fitness, rucks & mauls, kicking, and more!
π
Registrations for 2026 are now open!
π Register by clicking the link or scanning the QR code:
π https://docs.google.com/forms/d/e/1FAIpQLSe6Oe-jEJgJYCnx2R6wF8DqNBZJo2kXls1UqD8Sjvi9K0HT8g/viewform?usp=publish-editor
π° Once-off registration: R100 per year
πΈ Monthly payments: R400 (due upfront)
Letβs develop the next generation of rugby stars π
π 083 292 6125 | π§ [email protected]
20/10/2025
π Term 4: The Final Stretch!
SupaKids Rugby β Building Skills, Confidence & Fun! πͺβ¨
Weβre gearing up for the last term of the year β and from now until 15 December, itβs all about conditioning, strength, and setting up our young players for success in the season ahead! π
At SupaKids Rugby, we help kids build confidence, sharpen skills, and stay active while having loads of fun on the field. π
π Laerskool Klipfontein
π
Every Wednesday
π§π§ Gr. R β 3: 16:00 β 17:00
π¦π§ Gr. 4 β 6: 17:00 β 18:00
πΈ Fees:
πΉ R100 once-off registration (valid for the year)
πΉ R400 per month (paid upfront)
π₯ This termβs focus:
β
Conditioning & Strength
β
Fitness & Agility
β
Teamwork & Confidence
β
Ball Handling & Control
π Join the SupaKids family and finish the year strong!
π± 083 292 6125 | π§ [email protected]
π Follow us on Facebook & Instagram for tips, updates & action shots!
27/08/2025
π SupaKids Rugby Parent Tip of the Week! π‘
Teamwork doesnβt only happen on the field β it starts at home. π
π After training, ask your child what they enjoyed most about the session.
This simple question not only builds confidence, communication, and a love for the game πβ¨ β it also gets them thinking about the skills theyβve learned.
Encourage them to show you what they practiced, play along at home, and let them see that youβre interested. ππ
A little support goes a long way in keeping kids motivated and excited about rugby! πͺπ
At SupaKids, weβre not just training rugby skills β weβre building tomorrowβs legends today! ππͺ
π Laerskool Klipfontein
π
Every Wednesday
π 083 292 6125 | π§ [email protected]
π Follow us for more parent tips, rugby updates, and action shots!
20/08/2025
π SupaKids Rugby β Building Skills, Confidence & Fun!
Got a little one who loves rugby or wants to give it a try? π
At SupaKids Rugby, we create the perfect space for kids to learn, grow, and enjoy every moment on the field. πͺβ¨
π Laerskool Klipfontein
π
Every Wednesday
π§π§ Grade R β 3: 16:00 β 17:00
π¦π§ Grade 4 β 6: 17:00 β 18:00
πΈ Fees:
πΉ R100 once-off registration (valid for the year)
πΉ R400 per month (paid upfront)
π₯ Skills we develop:
β
Ball handling & control
β
Tackling techniques
β
Speed & strength
β
Fitness & agility
β
Rucks, mauls & kicking
β
Conditioning & teamwork
π Ready to join the SupaKids team?
π± Call/WhatsApp: 083 292 6125
π§ Email: [email protected]
π Follow us for tips, updates & action shots β Facebook & Instagram!
13/08/2025
π§π Hydration = Game Power!
Weβve talked about why staying hydrated is so important for our SupaKidsβ¦ now hereβs how to keep them fuelled and ready to play their best! πͺβ‘
β
Top Hydration Picks:
1οΈβ£ Water β Always first choice!
2οΈβ£ Isorade β Quick electrolyte boost after intense play.
3οΈβ£ Flavoured water β Add lemon, orange slices, cucumber, or mint.
4οΈβ£ Diluted fruit juice β 50% juice, 50% water for a light, tasty drink.
5οΈβ£ Rooibos iced tea β Naturally caffeine-free and refreshing.
6οΈβ£ Homemade electrolyte drink β Water + pinch of salt + splash of juice.
7οΈβ£ Coconut water β Natureβs own sports drink.
8οΈβ£ Frozen fruit water bottles β Perfect for icy sips during summer.
9οΈβ£ Fruit-infused ice cubes β Add to water for a fun flavour twist.
π¦ Keep them sipping before, during, and after training β because hydrated players are happy, focused, and fast! πββοΈπββοΈ
07/08/2025
π SupaKids Rugby
Got a little one who loves rugby or wants to give it a try? SupaKids offers the perfect environment to boost confidence, learn new skills, and have an absolute blast! ππͺ
π Laerskool Klipfontein
π
Wednesdays
π§π§ Grade R β 3: 16:00 β 17:00
π¦π§ Grade 4 β 6: 17:00 β 18:00
πΈ Fees:
πΉ R100 once-off registration (valid all year)
πΉ R400 per month (paid upfront)
π₯ What we work on:
β
Ball control & handling
β
Tackling techniques
β
Speed & strength
β
Fitness & agility
β
Rucks, mauls & kicking
β
Overall conditioning
π Join the team today!
π± 083 292 6125
π§ [email protected]
π Stay connected for tips, updates & action shots!
π² Facebook & Instagram
29/07/2025
π Snack Smart, Play Hard!
At SupaKids Rugby, we know how important it is to fuel young athletes with the right energy before and after practice. πͺπ
Here are some awesome snack ideas for kids aged 5β12 that are nutritious, energy-boosting, and easy to pack:
π₯£ Fruit & Yogurt Cups β Fresh fruit with plain or Greek yogurt
π― Peanut Butter & Banana Wraps β Whole wheat wrap with peanut butter and banana slices
π§ Cheese & Whole Grain Crackers β A filling protein + carb combo
π₯ Boiled Eggs & Baby Tomatoes β Easy, nutritious, and packed with protein
π₯¬ Mini Chicken Wraps β Shredded chicken with lettuce in a small wrap
π Smoothie Pouches β Blended fruit, yogurt, and milk in a kid-friendly pouch
πͺ No-Bake Energy Bites β Rolled oats, peanut butter, honey, and seeds or choc chips
πΏ Popcorn & Apple Slices β Air-popped popcorn with fresh fruit
π₯ Hummus & Veggie Sticks β Carrot, cucumber, and baby peppers with hummus
π§ Mini Muffins β Banana or oat-based, low in sugar and full of energy
π§And donβt forget β staying hydrated is just as important as eating right! Pack a water bottle and encourage regular sips before, during, and after training.
π₯ Letβs build strong bodies and confident players β join SupaKids today!
π 083 292 6125 | π§ [email protected]