09/08/2019
Happy Women's Day to all our fans
Cycle Tribe is fun, functional fitness combining traditional spinning on stationery bikes and cross training with functional training equipment
Cycle Tribe combines traditional spinning on stationery spin bikes and cross training with functional training equipment, including medicine balls, free weights, suspension trainers, resistance bands etc. This incredibly fun, high energy and intense workout gives you the best of both worlds, with the benefits of cycling combined with the amazing benefits of functional training. Cycle Tribe is carr
09/08/2019
Happy Women's Day to all our fans
28/06/2019
Summer bodies are made in Winter! Don't slack on your training now. If the mental battle is getting the better of you, why not freshen things up with a new class to look forward to in your week, spinning for example burns mega calories and is social and fun.
Book your spot - 064 515 5485 / 035 940 1291.
24/06/2019
Three weeks into Winter already, if you're still training... Good on you! Keep it up! Your Summer self will thank you! Book your spot - 064 515 5485 / 035 940 1291.
19/06/2019
For those who like to RISE AND SHINE we have 5am classes on Mondays, Tuesdays, Wednesdays and Fridays. For the not-so-morning-people we have classes at 5pm and 6pm Monday to Thursday.
Book your spot - 064 515 5485 / 035 940 1291.
11/06/2019
Well hello Winter! Winter brings with it colder air, darker early mornings and all the comforts of home seem so much more inviting... the fight is real! But remember "Summer bodies are made in Winter!" So rally your tribe and get yourselves here, you always feel better once it is done! (Your Summer body will thank you).
Book your spot - 064 515 5485 / 035 940 1291.
10/06/2019
Well done to all who embarked on The Greatest Human Race this weekend!
27/05/2019
There are many benefits to spinning... to mention just a few: burns calories, improves your cardio capacity for a healthy heart, build lean muscle definition... but tops is that it is a workout that is fun! Book your spot in one of our Tribe Cycle classes today!
BOOKINGS: 064 515 5485 / 035 940 1291
24/05/2019
FIT IS FUN FRIDAYS... You don't have to be a member to join in on the action, but you do need to book your spot!
BOOKINGS: 064 515 5485 / 035 940 1291
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 06:00 - 16:00 |