No two people have the same program or approach each and every person is treated as an individual and all training is tailor made to that specific client.
I offer a huge support system and constant motivation. My name is Jonathan Eggar and I have been in the fitness industry for the past 14 years. I have had the opportunity of meeting and working with people from all walks of life and in doing so it has taught me vital skills in working with firstly individuals and now groups of people, helping them achieve their goals as well as keeping a healthy a
nd positive life style. I completed my business matric and have a National Diploma in exercise science. In 2014 I did my CrossFit Level 1 Qualification followed in 2016 by my CrossFit Level 2 Qualification which gave me a better understanding of the skills for working with groups of people. In addition to these I have also done my ViPr Trainer, Advanced Strap Trainer (TRX) and Muscle Activation L1 (Club Physio). I work closely with Eta as I do their practical lectures with their students, Eta (exercise teachers academy) is a National concern that trains the personal trainers and fitness professionals of the future. I have recently have had the opportunity to be involved in an online training business by the name of OFT (Online Fitness Trainers) this is an online personal training platform and app. that anyone can download and use as a personal trainer in your pocket so to speak. See the website www.onlinefitnesstrainers.com
As a Shareholder, I hold the title of Operations Director and Coach at CrossFit Fe**sh, where I have had the opportunity of working with large groups of people with different strengths and weakness. Helping them in achieving their goals not only in weight training, Olympic lifting and cardiovascular conditioning, but also in the more complex gymnastics skills. It has been a great experience seeing people grow from strength to strength. I had the opportunity of moving my business to the Virgin Active Classic which is an exclusive gym in Durban and gave me the chance of growing my personal training business. Before joining Virgin Active, I was a personal trainer at Physical Impact Training Centre which is a personalized gym, however the opportunity to join Virgin Active came and my business needed the positive move towards more group based training. In 1986, I was selected to represent Natal in the BMX team and was made House Captain and Head boy at Northdene Primary. I placed second overall in 2003 in the Natal Bodybuilding and recently have had the opportunity of competing in various CrossFit Competitions, being United We Stand (UWS) and a variety of CrossFit Throw downs doing them as an individual and in a team environment. I have a strong fitness background, and a huge passion for nutrition. I enjoy working with Groups of people from all fitness levels. Being able to see the positive changes in the people I have trained and have made life long clients from the knowledge I have gained. I would like to add that I do not drink or take any form of stimulant including coffee or steroids, I live health and wellness for longevity and to live life to the absolute extreme of my ability in turn I have extremely high expectations of myself. My verbal and written interpersonal skills of communication in English I believe are at a high level. Proof of my success is in the people that I train. In their results as individuals as well as in groups where they receive motivation from me to always achieve their best.
