08/07/2020
ANNOUNCEMENT! β¨π±
Informing all our customers that we are still closed temporarily β¨π we apologize for any inconvenience caused but we are still sorting out minor details before we open . Hopefully we will be able to re-open shortly and give all our customers the best service ! I donβt know about you but Iβm really missing the sun ππ Also a big THANK you to our customers who have been so patient and loyal ! β¨
19/06/2020
EMS is a full body workout that targets your whole body rather than one specific body area ππΎββοΈEMS stimulates up to 98% of all muscles whereas a traditional workout may only use 50% of the actual muscle or muscles targeted. πͺπ»π¦΅π»This means your workout can be a lot shorter, a 20 minute workout could be the equivalent of a several normal 90 minute sessions per week, as much as between 4 to 6 hours to target actual muscle groups similar to one Body Express session.ππ»
18/06/2020
Those who are looking for an effective weight reduction method can also benefit from working out at our EMS studio β¨ EMS workouts often produce high METABOLIC ACTIVITY during β and even after β a training session, which makes it a great way to encourage the body to burn fat and develop lean muscle instead of hanging on to it π₯ β‘οΈ Itβs a great way to kickstart your metabolism and burn more calories while sitting at home ! πͺπ»
09/06/2020
Things are looking more hopefull for us !
DA takes Dlamini-Zuma to court over ban on hairdressers and other 'personal care' services
We also believe that it is simply unjustifiable that almost every other industry is allowed to operate subject to health projects except the personal care industry.
09/06/2020
Many people wonder if indoor tanning is safe and the answer is -YES π ! Tanning in a salon is safe, especially compared to being out in actual sunlight for prolonged periods of time. Since tan canβs filter out the UVC light, youβll get the healthiest forms of UV light. β‘οΈβ¨
We usethe highest quality tanning bulbs, imported from Germany that are designed to be much safer than the sun πβ¨
28/04/2020
The best way to get your vitamin D intake all year round β¨βοΈ
26/04/2020
Our EMS device is longing to have all our clients working with him again ! This lockdown has got him feeling a little bit neglected π₯΄ but he CANNOT wait to see all his dedicated body express members again πͺπ»πͺπ» ARE YOU MISSING HIM TOO ?
20/04/2020
Slay your confidence going back to work π Many of us might be feeling a little bit slumpy about ourselves as we arenβt able to enjoy our usual fitness routines, book our beauty appointments and even tan ! This can have a negative effect on our self confidence and how we feel about ourselves ππ» A spraytan is one of the tools you can use to instantly boost your confidence and feel better about yourself and your body and to LOVE THE SKIN YOURβE In π¦΅π»ππ»π¦ P.s. - every outfit looks better with a tan π
16/04/2020
Today we are expecting some afternoon sun which is the perfect time to get in your VITAMIN D intake βοΈwe recommend all of you to make the most of this and spent an hour outside , vitamin D boosts your immune system and fights off infections and diseases π¨ββοΈ With winter approaching , our sunny days are creeping away but luckily we can still make use of UV tan cans to get our vitamin D intake β¨ I think this time has taught us all to make sure our immune systems are getting all the vitamins it needs so itβs always ready to fight for us πͺπ»β¨
13/04/2020
We hope everyone had a lovely Easter weekend filled with family and chocolates π£ π« Itβs time to put the weekend behind us and any guilt we might be feeling . Guided meditations and stretching are amazing ways to wake yourself up before your first cup of coffee and start of your day , during this lockdown we need to be grateful that we have the TIME to do these things β¨π¦ Is there anything new you have added to your morning routine during this time ?? π§πΎββοΈ