Bronze Body Express

Bronze Body Express

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Bronze Body Express is a specialised miha bodytec accredited gym and tanning studio based in Gardens, Cape Town. Bookings for spray tan essential!

A 20 Minute Body Express session equals 4.5 hours of gym - up to 18 times more effective than weights! Exceptional results in Muscle Toning, Weight Loss, Strength and Cellulite Targeting. miha bodytec is an innovative advance in the electromuscular stimulation principle already used by leading competitive athletes, physiotherapists, and personal trainers as well as by elite fitness, wellness and

Photos 08/07/2020

ANNOUNCEMENT! ✨🌱
Informing all our customers that we are still closed temporarily ✨🌞 we apologize for any inconvenience caused but we are still sorting out minor details before we open . Hopefully we will be able to re-open shortly and give all our customers the best service ! I don’t know about you but I’m really missing the sun 🌞🌞 Also a big THANK you to our customers who have been so patient and loyal ! ✨

Photos 19/06/2020

EMS is a full body workout that targets your whole body rather than one specific body area πŸƒπŸΎβ€β™€οΈEMS stimulates up to 98% of all muscles whereas a traditional workout may only use 50% of the actual muscle or muscles targeted. πŸ’ͺ🏻🦡🏻This means your workout can be a lot shorter, a 20 minute workout could be the equivalent of a several normal 90 minute sessions per week, as much as between 4 to 6 hours to target actual muscle groups similar to one Body Express session.πŸ‘πŸ»




Photos 18/06/2020

Those who are looking for an effective weight reduction method can also benefit from working out at our EMS studio ✨ EMS workouts often produce high METABOLIC ACTIVITY during – and even after – a training session, which makes it a great way to encourage the body to burn fat and develop lean muscle instead of hanging on to it πŸ₯Š ⚑️ It’s a great way to kickstart your metabolism and burn more calories while sitting at home ! πŸ’ͺ🏻






Photos 09/06/2020

Many people wonder if indoor tanning is safe and the answer is -YES 🌞 ! Tanning in a salon is safe, especially compared to being out in actual sunlight for prolonged periods of time. Since tan can’s filter out the UVC light, you’ll get the healthiest forms of UV light. ⚑️✨

We usethe highest quality tanning bulbs, imported from Germany that are designed to be much safer than the sun 🌞✨




Photos 28/04/2020

The best way to get your vitamin D intake all year round βœ¨β˜€οΈ

Photos 26/04/2020

Our EMS device is longing to have all our clients working with him again ! This lockdown has got him feeling a little bit neglected πŸ₯΄ but he CANNOT wait to see all his dedicated body express members again πŸ’ͺ🏻πŸ’ͺ🏻 ARE YOU MISSING HIM TOO ?

Photos 20/04/2020

Slay your confidence going back to work πŸ‘‘ Many of us might be feeling a little bit slumpy about ourselves as we aren’t able to enjoy our usual fitness routines, book our beauty appointments and even tan ! This can have a negative effect on our self confidence and how we feel about ourselves πŸ‘ŽπŸ» A spraytan is one of the tools you can use to instantly boost your confidence and feel better about yourself and your body and to LOVE THE SKIN YOUR’E In πŸ¦΅πŸ»πŸ™πŸ»πŸ¦‹ P.s. - every outfit looks better with a tan πŸ˜‹

Photos 16/04/2020

Today we are expecting some afternoon sun which is the perfect time to get in your VITAMIN D intake β˜€οΈwe recommend all of you to make the most of this and spent an hour outside , vitamin D boosts your immune system and fights off infections and diseases πŸ‘¨β€βš•οΈ With winter approaching , our sunny days are creeping away but luckily we can still make use of UV tan cans to get our vitamin D intake ✨ I think this time has taught us all to make sure our immune systems are getting all the vitamins it needs so it’s always ready to fight for us πŸ’ͺ🏻✨

Photos 13/04/2020

We hope everyone had a lovely Easter weekend filled with family and chocolates 🐣 🍫 It’s time to put the weekend behind us and any guilt we might be feeling . Guided meditations and stretching are amazing ways to wake yourself up before your first cup of coffee and start of your day , during this lockdown we need to be grateful that we have the TIME to do these things βœ¨πŸ¦‹ Is there anything new you have added to your morning routine during this time ?? πŸ§˜πŸΎβ€β™€οΈ

Photos 19/03/2020
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Location

Telephone

Address


Gardens

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 13:00