Run/Walk For Life Zita Park Garsfontein

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Run/Walk For Life Zita Park Garsfontein Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels

“Rising Fan” Zelda Vorster !! 🎉⭐️You are one of our top supporters due to all the likes and comments on our facebook pos...
23/10/2026

“Rising Fan” Zelda Vorster !! 🎉⭐️

You are one of our top supporters due to all the likes and comments on our facebook posts.
Thank you!!!



*BREAKING NEWS: Garsies Forgot To Take Photos Today! 📸❌*We were too busy:🏃‍♀️ Running👣 Walking💦 Sweating😂 LaughingAnd fo...
22/10/2026

*BREAKING NEWS: Garsies Forgot To Take Photos Today! 📸❌*

We were too busy:
🏃‍♀️ Running
👣 Walking
💦 Sweating
😂 Laughing
And forgetting the MOST important thing... THE PHOTO! 🫣

So here's proof that at least 3 of our ladies DO exist and DO run! 😜👇

The rest of you? We promise you were there... we just have NO EVIDENCE! 🤣

If you attended today's session, drop a 🙋‍♀️ in the comments so we know you're not a ghost!

Well done team! You were FAST, you were FABULOUS, and completely UN-PHOTOGRAPHED! 💪❤️



WELCOME to our crazy, lovable family Julanda Theart💚♥️💛🎉🎊🔥You have joined the Club with the most amazing, warm-hearted p...
22/10/2026

WELCOME to our crazy, lovable family Julanda Theart💚♥️💛🎉🎊🔥

You have joined the Club with the most amazing, warm-hearted people.

We are a bit crazy, we love to laugh, we support each other, and we have the most fun together - on and off the road!


21/10/2026

HEAT? WHAT HEAT? 🥵☀️💙Our amazing Run Walk For Life family on their way to conquer the BLUE ROUTE! 🔵It was EXTREMELY hot, but our members still showed up with big smiles and beautiful hearts! 🥰They didn't just walk... they ENJOYED every step! 💪❤️That's the Garsies spirit! Nothing stops us when we are together!We love you family! 🫶




*NO WATER, NO SWEETIES, NO SESSION! 😜💧🍬*At Garsies, a session is NOT a session without this! 🥰 Water sachets and sweetie...
21/10/2026

*NO WATER, NO SWEETIES, NO SESSION! 😜💧🍬*

At Garsies, a session is NOT a session without this! 🥰 Water sachets and sweeties - always ready for our family! Because we take care of our members! ❤️



To all our beautiful NEW followers... WELCOME! ✨Wow! Thank you for choosing to follow our little Garsies RWFL Family pag...
21/10/2026

To all our beautiful NEW followers... WELCOME! ✨

Wow! Thank you for choosing to follow our little Garsies RWFL Family page! 💛💚♥️ It means the WORLD to us!

You are not just a follower, you are now part of the family! 🫶

Thank you for your love, your likes and your support - we feel so blessed to have you here with us! 🙏❤️

Big love from all of us! 🥳 Shout out to my newest followers!

Lemogang Molemo Phomotsa
Florence Hansen Norval
Annetjie Bezuidenhout
Sandri De B**r
Karladine Swift
Amanda Welthagen
Elfrieda Helberg
Wilma Geldenhuys



🎉 Happy Birthday Sonja! 🎂Wishing you a beautiful day and an even better year ahead!Lots of love, health and happy kms! 👣...
20/10/2026

🎉 Happy Birthday Sonja! 🎂

Wishing you a beautiful day and an even better year ahead!

Lots of love, health and happy kms! 👣

From your RWFL Garsies family💚💛❤️

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest amo...
19/10/2026

🎉 I earned the emerging talent badge this week, recognising me for creating engaging content that sparks an interest among my fans!

LIGHTNING ALARM 26KM AWAY... DO WE RUN OR DO WE HIDE?*Extremely hot day at Zita Park. 16:55 wind starts blowing like cra...
19/10/2026

LIGHTNING ALARM 26KM AWAY... DO WE RUN OR DO WE HIDE?*

Extremely hot day at Zita Park.
16:55 wind starts blowing like crazy. Then the alarm goes off - LIGHTNING 20km away! 😱

17:00 session time. Do we cancel?

We thought: "Oh no! Not again!"

But the Garsies don't quit that easy.

We stayed. We did the Double Orange Route.

And what happened? NO lightning. A little rain to cool us down. Then... NOTHING. Just perfect running weather! 🙏

What a blessing to run and walk together when we thought all was lost.

*If you stayed home, you missed it. See you Wednesday 17:00?*





*Ndjadji Lekalakala(Paulina) successfully conquered the 42.2km Nelson Mandela Marathon in Cape Town!*🏅*The Route*: City...
18/10/2026

*Ndjadji Lekalakala(Paulina) successfully conquered the 42.2km Nelson Mandela Marathon in Cape Town!*🏅

*The Route*:
City loop through District Six and Bo-Kaap, followed by a flat out-and-back coastal stretch.

Hit the tough turnaround point at 31km (Milnerton) and dug deep for the final 10km stretch back into the city.

The Finish, Cape Town City Hall.

Incredibly proud of your determination today, Paulina! Another 42km in the bag! Whoop Whoop!!
🎉🙌




Address

Zita Street
Garsfontein

Opening Hours

Monday 17:00 - 18:00
Wednesday 17:00 - 18:00
Thursday 17:00 - 18:00

Telephone

+27833264196

Website

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