Raw Movement Yoga

What we say to ourselves after I AM is more powerful than we imagine. We look for ways to change for the better, the simplest way is to embody the positive.

Control of the breath comes easily when we ALLOW the breath to take us where we need to go. In letting go of controlling an outcome, we are able to be, and the breath follows and takes us there.

In allowing the breath to equalize, we allow balance. The beauty of Pranayama.

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RAW MOVEMENT YOGA Welcome to RAW MOVEMENT YOGA.