Intensity Training , Fitness, Nutrition & Clothing

Well done Jocelyn Enslin and Nicole Enslin with your awesome progress!!🥳💪
Jocelyn lost 10kg and 9% bodyfat over the last year and Nicole lost 26kg the last 10months!!
Proud of both of you!
Just keep going!!💪💪

Another awesome event Klein Karoo Dust 4 Glory Challenge we didn't enter as a team...but awesome to be competing and supporting each other....Thank you Sheldon & Belinda Dodds for joining us!! 💪💪🥳🥳

Well done Daniël Koen with losing 21kgs in 4months !!
Proud of you !!
Just keep going !!

So proud of Amelia Oelofse... over the last 13months she really focused on her diet and training....and she lost an amazing 13.4% bodyfat and 34kg !!
Well done !!! Just keep going !