Brainy Buddha Yoga

~ 𝒰𝓅𝒸𝑜𝓂𝒾𝓃𝑔 ~
Saturday At Wilderness Heights ⛰ 🧘🏼‍♀️ ~🕓 4pm ~📌 The Tea Junxion
Whites Road Seven Passes Road
Wilderness Heights
6560 ~ All levels are welcome 🤗 💚
~ Delicious herbal teas sold before & after the lesson ☕️ 🌿
~ 👛 120R

~𝓊𝓅𝒹𝒶𝓉𝑒~
Sunday 17th March

~𝒷𝓇𝒶𝒾𝓃𝓎 𝒷𝓊𝒹𝒹𝒽𝒶 𝓈𝓂𝑜𝑜𝓉𝒽𝒾𝑒 𝒷𝑜𝓌𝓁~
Starting the day off beautifully with a Brainy Buddha Smoothie Bowl. What we put inside us reflects on the outside with a smile. Love your body by nourishing it with natural goodness. We love the fact our bowls are made from recycled coconuts. Looking after the environment is what we do best.
Ingredients:
Banana
Blueberries
Strawberries
Watermelon
Almond milk
Decorated with:
Edible flowers
Shredded coconut
Pomegranate
Rolled Oats
~🍓~

~𝓂𝑜𝓃𝒹𝒶𝓎 𝓂𝑜𝓉𝒾𝓋𝒶𝓉𝒾𝑜𝓃~
Let’s start off the week with positive energy. I like to consider Monday as a fresh start. Leave the past behind and keep moving forward. Don’t overthink the future. Just be grateful for this present moment. I hope your Monday is a magical one ✨

~ 𝒰𝓅𝒸𝑜𝓂𝒾𝓃𝑔 ~
Let’s go with the flow on the beach 🌊 🧘🏼‍♀️
~ 🕓 4pm
~📌Glentana Beach
~ All levels are welcome 🤗 💚
~ 👛 120R

~ 𝒰𝓅𝒸𝑜𝓂𝒾𝓃𝑔 ~
Looking forward to seeing you tomorrow at “The Tea Junxion” Wilderness Heights.
Let’s surround ourselves with nature and a cup of herbal tea 🌿 ☕️

~𝒷𝓇𝒶𝒾𝓃𝓎 𝒷𝓊𝒹𝒹𝒽𝒶 𝓈𝓂𝑜𝑜𝓉𝒽𝒾𝑒 𝒷𝑜𝓌𝓁~
100% Natural 100% Happiness
Ingredients:
Almond milk
Banana
Avocado
Watermelon
Mango
Decorated with:
Edible flowers
Pomegranate
Coconut flakes
~🥑~

~𝒷𝓊𝒹𝒹𝒽𝒶 𝒷𝑜𝓌𝓁~ What a great way to start the day ☀️ 🍉 🍓

~𝓑𝓻𝓪𝓲𝓷𝔂 𝓑𝓾𝓭𝓭𝓱𝓪 𝓨𝓸𝓰𝓪~

~𝒱𝒾𝓉𝒶𝓂𝒾𝓃𝓈~ Sometimes we need that extra little boost from vitamin supplements to help us through the day. Especially if we are practicing yoga frequently 🧘🏼‍♀️ B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Magnesium is a mineral that's crucial to the body's function. It helps to keep blood pressure normal, bones strong, and the heart rhythm steady. 💪🏽 ❤️ 🦴

~𝒷𝓊𝒹𝒹𝒽𝒶 𝒷𝑜𝓌𝓁~
Starting the day off beautifully with a Buddha Smoothie Bowl. What we put inside us reflects on the outside with a smile. Love your body by nourishing it with natural goodness. We love the fact our bowls are made from recycled coconuts. Looking after the environment is what we do best.
Ingredients:
Banana
Blueberries
Strawberries
Watermelon
Almond milk
Decorated with edible flowers, shredded coconut and raisins 🥥🍉🍌🍓🥝

~𝒷𝓊𝒹𝒹𝒽𝒶 𝒷𝑜𝓌𝓁~
Starting the day off beautifully with a Buddha Smoothie Bowl. What we put inside us reflects on the outside with a smile. Love your body by nourishing it will natural goodness. We love the fact our bowls are made from recycled coconuts. Looking after the environment is what we do best.
Ingredients:
Banana
Blueberries
Strawberries
Watermelon
Almond milk
Decorated with edible flowers, shredded coconut and raisins 🥥🍉🍌🍓🥝