Total Body Fitness

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Total Body Fitness Total Body Fitness is a Personal Training studio that focuses on Functional Training, offering 1 on

Whether you are starting a fitness regime, want to get back in shape or just looking to spice up your current workout routine, Total Body Fitness is the answer. It’s a unique workout with loads of variety, incorporating elements of different training techniques like H.I.I.T (High Intensity Interval Training), Circuit Training, Metabolic workouts and "CrossFit-like " workouts. This means you will never get bored and you are more likely to stick to your programme and see results. Workouts are challenging and fun and the camaraderie in the groups will motivate you to push harder. We focus mainly on group workouts and small groups Personal Training but also 1 on 1 Personal Training.

21/09/2026
You don’t need to be perfect. You just need to be consistent.
09/09/2026

You don’t need to be perfect. You just need to be consistent.

Spring Challenge is starting soon. Sign up now, no more excuses.💪
31/08/2026

Spring Challenge is starting soon. Sign up now, no more excuses.💪

Good Vibes!
24/08/2026

Good Vibes!

18/05/2026

Partner workout. Let's go😎

25/04/2026

Buddy workout😃

Address

6 Varing Avenue
George
6529

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 17:30

Telephone

+27794747272

Website

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