The Wellness Collective

🌸 Pilates into spring! 🌸

New season, more chances to get on the mat 💛 With five Pilates classes every week, there’s a time to suit early birds and after-work movers:

🌸 Monday | 18:15–19:00
🌸 Tuesday | 07:30–08:30
🌸 Wednesday | 16:40–17:25
🌸 Wednesday | 17:30–18:15
🌸 Thursday | 07:30–08:30

Come stretch, strengthen, and find a little joy in movement with us this spring 🌿

🌸 NEW SEASON, NEW TIMETABLE! 🌸

Spring is here and so is our new Wellness Collective timetable + packages 💛

Whether you’re here for Yoga, Pilates, Spinning, Nia, Tabata HIIT or a little bit of everything, there’s plenty to choose from — and packages to suit how often you want to move.

Have a look at the new timetable, pick your classes and get booking on Bookamat ✨

Here’s to more movement, more sunshine and feeling good this spring 🌿☀️

🌸 SPRING SPECIAL IS HERE! 🌸

New to The Wellness Collective? This September, get UNLIMITED classes for the whole month for just R400! 🤸‍♀️🧘‍♀️

Pilates, Yoga, Spinning, Nia, Tabata HIIT — pick your favourites or come try them all ✨

Already part of the Collective? Bring along a new friend who signs up for the special, and you’ll get R100 OFF your next package 💛

Message 071 462 4935 or 0664378770 to get started.

🌼 R400 | Unlimited classes | September only

Come move with us — spring is a pretty good excuse to try something new!

For the third year in a row, we are so excited to be part of this special morning 🌅🧘‍♀️💙

It’s always so lovely working with the Rotary Club of Grahamstown Sunset, and we can’t wait to head back up the mountain for another sunrise yoga session 🌿☀️

Come join us as we greet the sun and welcome spring together!

📅 Sunday 20 September 2026
⏰ 06:00
📍 Mountain Drive

No yoga experience needed and mats will be available for those who RSVP

Bring along your coffee and rusks for afterwards ☕️

RSVP to Debbie on 082 772 0407 by 16 September

See you on the mountain 💙

Scarves: not just a fashion statement anymore🧣 Lara gave them a Pilates promotion, and winter suddenly looked a lot more fun this week!

Celebrate Valentine’s Day the WC way, with movement, music and connection. 💕
Join Liz for a special Valentine’s Nia class designed to lift your mood, open your heart and leave you glowing.

🗓 Saturday, 14 Feb ⏰ 09:30–10:15
A little Valentine’s treat will be waiting for you at the end of class. ✨
�🔗 Booking Link: https://bookamat.co/share/fa2959e7-8da1-4981-a39c-b6af9ecb95b0/book/activity/1274108

Start Valentine’s weekend the strong way. ❤️

Join Julia for a vibrant Friday morning Step class designed to lift your mood, fire up your legs and leave you glowing before 9am.

📅 Friday, 13 February 2026 ⏰ 08h00–09h00

Bring your energy. Add a touch of red or pink if you’d like. We’ll take care of the rest. 💕

🔗 Booking Link: https://bookamat.co/share/fa2959e7-8da1-4981-a39c-b6af9ecb95b0/book/activity/1271392 💃🔥

Meet Nom 💙

Nom is our LIIT instructor and a passionate believer in inclusive, feel-good movement. Her classes are welcoming, supportive, and accessible: focused on consistency, kindness to your body, and achievable goals rather than perfection.

If you have ever felt intimidated by traditional gym spaces, Nom creates the kind of environment where you can truly feel at home.

We are so happy to have her as part of The Wellness Collective ✨

💫 Nom’s class is every Tuesday at 18h15 💫

✨ Meet Mila: Pilates Instructor at The Wellness Collective ✨

Mila discovered Pilates while navigating her own physical health challenges and quickly realised the power of mindful movement to build strength without compromising wellbeing.

Her approach to teaching is grounded in compassion, body awareness, and inclusivity. Mila is passionate about supporting people of all abilities and creating a welcoming space where everyone feels safe, supported, and empowered to move.

At The Wellness Collective, we believe every body has a home, and Mila embodies that philosophy beautifully 💙

✨ Mila’s class is every Monday at 18h15 ✨