What are the opening hours?

Monday 07:00 - 19:30 Tuesday 07:00 - 19:30 Wednesday 07:00 - 19:30 Thursday 07:00 - 19:30 Friday 07:00 - 19:30 Saturday 08:00 - 13:00

Pulse Harties

Call Directions Website Contact the business

Pulse Hartbeespoort Powered By The Latest And Most Advanced Wireless EMS & BIA Technology.

15/10/2026

“Is it going to hurt?” 😅
“What am I supposed to do?”
“What if I have NO idea what I’m doing?” 👀

First EMS session nerves? TOTALLY NORMAL. 😂⚡

You don’t need to be super fit, know all the moves, or understand how the suit works before you walk through our doors.

That’s what your Pulse trainer is there for! 💪❤️ We guide you through every step, adjust the intensity to you, and help you feel comfortable as you go.

You bring yourself. We’ll guide the rest. 😉

Ready to give EMS a try? Let’s get those questions answered!

📍 Pulse Harties
📲 081 440 2480

14/10/2026

👀 THE SCALE ISN'T TELLING YOU THE WHOLE STORY.

Your weight is just one number. But what about your body composition? ⚡

With an Inbalance assessment, you can get a clearer picture of things like:
🔴 Skeletal muscle mass
🔴 Body fat
🔴 Total body water

Because progress isn't always about watching the number go down. It's about understanding your body and tracking changes over time. 💪

At Pulse Harties, we want you to do more than guess — we want you to understand your progress.

Curious what your body composition says?👀

📲 Contact us to ask about Inbalance measurements at Pulse Harties: 081 440 2480

11/10/2026

That first EMS session comes with a LOT of questions. 😂⚡

“What does this feel like?”
“Is this normal?”
“Should I turn it up?”
“WHY can I feel that muscle?!” 👀😂

And that’s exactly why your trainer is there.

At Pulse Harties, your session is **one-on-one**, so we guide you through the suit, adjust your intensity to you, and make sure you know what’s happening every step of the way.

Your first session might come with a few questions…

Your second one comes with a little more confidence. 😉⚡

Ready to experience EMS for yourself?

📲 081 440 2480

07/10/2026

Nobody really knows what to expect from their first EMS session… 😂⚡

You arrive curious.
You put on the suit.
You start questioning your life choices somewhere around rep 7. 😂

And then 20 minutes later:

“Okay… I actually get it now.” 👀

Your first session is all about figuring it out, finding your rhythm and getting comfortable with the suit — with your trainer right there to guide you.

Thinking about trying EMS for the first time?

📲 081 440 2480

06/10/2026

“It’s only 20 minutes.” 😏

Famous last words? Maybe. 😂

But that’s the beauty of Pulse — 20 minutes, focused, coached and done. ⚡

No hours at the gym. No overthinking it. Just show up, put the suit on and get to work. 💪

Ready to make your 20 minutes count?

📲 081 440 2480

01/10/2026

October has entered the chat. 👀⚡

New month. New energy. Same Pulse crew.

More sessions.
More laughs.
More “how many are left?” 😂
And probably a few questionable decisions along the way.

Let’s make October a good one. ❤️

📍 Pulse Harties
📞 081 440 2480

24/09/2026

👀 THINGS YOUR PULSE TRAINER NOTICES…

You think you’re being subtle? 😂

The “I’m fine” face. The sneaky little break. The look when your trainer says, “Just one more rep.” 😩 And that smile when you realise… you actually did it! 💪❤️

Our trainers see it all — the effort, the determination, the little victories (and yes, the dramatic sighs too 😏).

But don’t worry… we notice your wins just as much as your workout faces. ⚡

Which one are YOU? Tag your workout buddy who does this every session! 😂👇

📍 Pulse Harties 📞 081 440 2480

22/09/2026

Some days, getting to Pulse is the hardest part. 😅❤️

You’re tired. You’re busy. Your couch is calling…

But you show up anyway. ⚡

And no, every session won’t feel amazing. Some days you’ll smash it. Other days, you’ll just do what you can.

Both count. 💪

Because progress isn’t about being perfect. It’s about showing up for yourself, one session at a time.

So if you made it to Pulse this week — even when you didn’t feel like it — give yourself some credit. ❤️

📍 Pulse Harties
📞 081 440 2480

20/09/2026

SMALL WINS MATTER. ❤️⚡

Not every win is a before-and-after photo.

Sometimes it’s getting yourself to Pulse when you really didn’t feel like it.
Sometimes it’s doing that extra rep.
Sometimes an exercise that used to feel impossible suddenly feels… manageable. 👀
And sometimes you just finish your 20 minutes and think, “Okay, I actually did that.” 😂

Those moments might seem small — but they’re how progress happens.

One session. One rep. One win at a time. 💪

So whatever your small win was this week… we’re celebrating it. ❤️

What’s yours? 👇

📍 Pulse Harties
📞 081 440 2480

16/09/2026

⚡ EMS ISN’T THE ONLY THING YOU DO.

And that’s exactly the point. ❤️

Your fitness journey doesn’t have to look one way.

You can walk.
You can run.
You can train.
You can get outside.
You can live your life.

And EMS can simply be one part of it. ⚡

At Pulse Harties, we give you 20 minutes of focused, trainer-guided training that fits into your lifestyle — not the other way around.

Because fitness should work with your life. 💪

Your fitness.
Your life.
Your Pulse. ❤️⚡

Ready to make your 20 minutes count?

📍 Pulse Harties
📞 081 440 2480

Address

Block 2B, Wellness Corporate Office Park, Beethoven Street
Hartbeespoort
0216

Opening Hours

Monday	07:00 - 19:30
Tuesday	07:00 - 19:30
Wednesday	07:00 - 19:30
Thursday	07:00 - 19:30
Friday	07:00 - 19:30
Saturday	08:00 - 13:00

Telephone

+27814402480

Website

http://www.pulseworld.co.za/

Alerts

Be the first to know and let us send you an email when Pulse Harties posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pulse Harties:

Want your business to be the top-listed gym/sports facility in Hartbeespoort?