Body20 Harties The Islands

Body 20 combines efficiency, technology and premium experience.

Body 20 Harties Island. Visit us or contact us +27 60 425 0404

Twenty minutes. Full-body transformation.

EMS training activates 90 % of your muscles in one session. Burn fat, build strenght, and tone up in just 20min a week.

Contact us +27 60 425 0404

Body 20 activates more muscle fibers in just 20 minutes.

Look and feel the difference.

EMS training activates 90 % of your muscles in one session. Burn fat, build strength, and tone up in just 20min a week.

Contact us +27 60 425 0404

Full Body Workout in 20 Minutes — Really?

Most people spend 60–90 minutes at the gym and still don't see results.

Body20 delivers a full-body workout in just 20 minutes — twice a week.

Our EMS technology activates up to 90% of your muscle fibres simultaneously, making every second count. No wasted time. No fluff. Just results.

Book your free demo. Contact us +27 60 425 0404

Body 20, Harties the Island. Transform your body in just 20 minutes.

Book your free demo. Contact us +27 60 425 0404

We're more than a workout - Body20 is a complete system for your body.

All-inclusive memberships:
• Personal Trainer Guidance
• EMS 20-min Full-Body Workout
• InBody Body Composition Scan
• Nutrition Doctor Service
• Mental Health Support

Experience premium, tech-forward fitness.

Book your free demo. Contact us +27 60 425 0404

Transform your body. 20 minutes at a time. Join today or book a free demo today.

We are situated at The Island Centre, next to Pecanwood Estate. Looking forward meeting you.

Contact us on +27 60 425 0404

'What I really like about Body20 is the convenience — being a mom of two I don't have time to spend hours in the gym. The results are amazing.' — Sinethemba, Body20 Ballito 👏

20 minutes is all it takes. Join Sinethemba and thousands of South Africans transforming their lives with Body20.

Why are more South Africans choosing BODY20?

Because getting stronger shouldn't mean spending hours in the gym.

With EMS training you'll experience:
⚡ Full-body muscle activation
💪 Lean muscle development
🔥 Increased calorie burn
🦴 Low-impact training that's gentle on joints
📊 Weekly progress tracking
🧠 Holistic support for body and mind

All in just 20 minutes per week.

This winter, it's even easier to get started.

Enjoy:
✔ 33% OFF your first 3 months
✔ FREE BODY20 Track Top

Book your FREE demo and experience the BODY20 difference.