22/09/2015
Enige mens kan depressie kry. Dit is ‘n siekte. Soos in die geval van diabetes vervaardig die pankreas nie genoeg insulien nie, net so het iemand wat aan depressie lei nie genoeg van sekere chemiese stowwe nie.
http://www.thebmisolution.com/depressie.html
22/09/2015
Weight Loss and Waist Measurement
Your first goal for weight loss should be to reduce belly fat. Abdominal fat is a major contributor to the onset of diseases like heart disease, hypertension, type 2 diabetes, metabolic syndrome,...
21/09/2015
Your first goal for weight loss should be to reduce belly fat. Abdominal fat is a major contributor to the onset of diseases http://www.thebmisolution.com/measuring-methods.html
21/09/2015
Wat is die verskil tussen Narsisme en Goeie Selfbeeld?
Selfbeeld is gebou op prestasies wat‘n persoon bemeester het, waarde wat jy toegevoeg het aan iemand anders se lewe en meelewing betoon aan ander.
Narsisme is oordrewe selfliefde en word dikwels gebaseer op vrees vir mislukking, ‘n ongesonde drang om ge-ag te word as die beste, ‘n diepgewortelde onsekerheid en onderliggende gevoel van ontoereikendheid. http://www.thebmisolution.com/narsisme.html
16/09/2015
Well done, Ladies! You are an excellent team with a positive impact on the lives of others.
14/09/2015
Tieners en Gewigsverlies
Oorgewig het 'n baie negatiewe invloed op enige mens se selfbeeld. Kinders veral, kan baie onsensitief wees. Om gewig te verloor verg leefstylveranderinge. Om dit te kan doen het tieners die...
14/09/2015
Woede
Daar word beweer dat bloed jou brein verlaat wanneer jy kwaad word en dat jy dan sowat 'n kwart van jou IK inboet. Mens kan woorde uiter wanneer jy kwaad is, wat jy nooit weer kan terugtrek nie....
10/09/2015
“The biggest obstacle to lose and keep it off is not your choices in food, your exercise schedule, your portion size of food, or having regular mealtimes. Your biggest obstacle is your thinking. Unless you make a commitment to lose weight by changing your thinking, changing your feelings, and changing your attitude, you will most likely fail.” Don Colbert
04/09/2015
A physical transformation is not about a “before” and “after” photo. It is a transformation of body, mind, lifestyle and attitude.
http://www.thebmisolution.com/lifestyle-change--weight-loss.html
24/08/2015
Lifestyle Change
Healthy and sustainable weight loss begin with a lifestyle change. Find a plan that works for your lifestyle. If lifestyle changes are too strict, you will struggle to keep yourself within the limits...
24/08/2015
Leefstylverandering
Gesonde en volhoubare gewigsverlies begin by‘n leefstylverandering. Vind ‘n plan wat werk vir jou leefstyl. Indien jou leefstyl veranderinge te streng is, en jy baie moeite het om jouself...