Trooper Fitness

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Trooper Fitness Trooper located in hartbeespoort area
We incorporate high intensity training with Olympic weight lifting and gymnastics.

At its core, functional fitness is a form of fitness training that mimics “real life” situations, with exercises and movements close to what you do outside of a gym. Scaled to every individuals capability to prepare you for every day real life situations, becoming the fittest you have ever been.

🔥🏃‍♀️ WOD 1 IS HERE! 🏃‍♂️🔥Introducing🐔 CHICKEN RUN 🐔— the first of 3 workouts coming your way for the Trooper Summer Gam...
16/10/2026

🔥🏃‍♀️ WOD 1 IS HERE! 🏃‍♂️🔥

Introducing🐔 CHICKEN RUN 🐔— the first of 3 workouts coming your way for the Trooper Summer Games! 🏆💪

This one is going to test your running, synchro burpees and wall balls — and we have a feeling those reps are going to get spicy! 🥵🐔

And even better news… 🎉

🚨 WE’RE EXTENDING THE ENTRY DEADLINE! 🚨
You now have until MONDAY, 26 OCTOBER to get your team entered!

So if you’ve been sitting on the fence… THIS IS YOUR SIGN! 😏

👥 Teams of 4 — MM/FF
🥇 RX & Scaled
📅 Saturday, 31 October
📍 Hartbeespoort
💰 R1 200/team
⚠️ Spaces are limited!

WOD 1 is released. Two more to come. Who’s brave enough to take on all three? 🔥

📲 WhatsApp 076 990 9465 to enter!

09/10/2026


🔥🍔 TROOPERS, WE’VE GOT ANOTHER REASON TO ENTER! 🍔🔥

This is NOT just another CrossFit competition… it’s an experience! 🏆💪

🎬 PRETVILLE IS COMING TO THE TROOPER SUMMER GAMES! 🎬

How special is this?! 🤩 Pretville isn’t just a name inspired by a movie — it’s the actual movie set of the film, right here in Hartbeespoortdam! 🇿🇦🎥

And on Saturday, 31 October, they’ll be bringing their signature flavours straight to our Summer Games! Expect delicious 🍔 burgers, 🌭 boerewors rolls, 🍻 drinks (yes, including beers! 😉) and 🍿 snacks for young and old!

So, why not make a special outing to Harties? Get your team together, compete hard, soak up the atmosphere, enjoy some fantastic food and make a day of it! 🔥

🏆 TROOPER SUMMER GAMES
📅 Saturday, 31 October 2026
👥 Teams of 4 — MM/FF
🥇 RX & Scaled divisions
💰 R1 200 per team

⚠️ ENTRIES ARE STILL OPEN, BUT SPACES ARE LIMITED! Don’t wait until it’s too late!

📲 WhatsApp 076 990 9465 to enter.

TEAM UP. SHOW UP. COMPETE. EAT. REPEAT! 💪🍔🔥

🔥🍔 TROOPERS, WE’VE GOT ANOTHER REASON TO ENTER! 🍔🔥This is NOT just another CrossFit competition… it’s an experience! 🏆💪🎬...
09/10/2026

🔥🍔 TROOPERS, WE’VE GOT ANOTHER REASON TO ENTER! 🍔🔥

This is NOT just another CrossFit competition… it’s an experience! 🏆💪

🎬 PRETVILLE IS COMING TO THE TROOPER SUMMER GAMES! 🎬

How special is this?! 🤩 Pretville isn’t just a name inspired by a movie — it’s the actual movie set of the film, right here in Hartbeespoortdam! 🇿🇦🎥

And on Saturday, 31 October, they’ll be bringing their signature flavours straight to our Summer Games! Expect delicious 🍔 burgers, 🌭 boerewors rolls, 🍻 drinks (yes, including beers! 😉) and 🍿 snacks for young and old!

So, why not make a special outing to Harties? Get your team together, compete hard, soak up the atmosphere, enjoy some fantastic food and make a day of it! 🔥

🏆 TROOPER SUMMER GAMES
📅 Saturday, 31 October 2026
👥 Teams of 4 — MM/FF
🥇 RX & Scaled divisions
💰 R1 200 per team

⚠️ ENTRIES ARE STILL OPEN, BUT SPACES ARE LIMITED! Don’t wait until it’s too late!

📲 WhatsApp 076 990 9465 to enter.

TEAM UP. SHOW UP. COMPETE. EAT. REPEAT! 💪🍔🔥

🔥 NO MORE WAITING 🔥The Trooper Summer Games Movement Guide is OUT! 🏋🏻‍♀️You’ve seen the movements. You’ve picked your di...
06/10/2026

🔥 NO MORE WAITING 🔥

The Trooper Summer Games Movement Guide is OUT! 🏋🏻‍♀️

You’ve seen the movements. You’ve picked your division. You’ve probably already got your team chat going… 😏

NOW IT’S TIME TO ENTER! 👊

👥 Teams of 4 — MM/FF
🥇 RX or SCALED
💰 R1 200 per team
📅 Saturday, 31 October
📍 Hartbeespoort
⚠️ LIMITED SPACES AVAILABLE!

Don’t be the team that says “we should have entered…” 😜

Get your team together. Make it official. Let’s THROW DOWN! 🔥

📲 To enter: WhatsApp 076 990 9465

🏆 TROOPER SUMMER GAMES 🏆Saturday, 31 OctoberThe time has come to CHOOSE YOUR DIVISION! 🔥🥇 RX — Ready to be tested? Bring...
10/09/2026

🏆 TROOPER SUMMER GAMES 🏆
Saturday, 31 October

The time has come to CHOOSE YOUR DIVISION! 🔥

🥇 RX — Ready to be tested? Bring your strength, fitness, skills and experience.

⚡ SCALED — Still want the challenge? Compete hard, have fun and give it everything!

💰 Entry Fee: R1200 per team
👥 Teams of 4 — MMFF
📍 Trooper Fitness
📲 WhatsApp 076 990 9465 to enter

Limited spaces available.

Whichever division you choose… show up, team up and bring the Trooper Spirit! 💪🔥

05/09/2026

🔥 THE WAIT IS OVER… THE TROOPER SUMMER GAMES ARE HERE! 🔥

Get your team together and get ready for a day of fitness, competition, fun & serious Trooper Spirit! 💪🏽

📅 Saturday, 31 October 2026
👊 Teams of 4 – MMFF
🏆 RX & Scaled
📍 Trooper Fitness, Hartbeespoort
💰 R1 200/team
⏰ Entries close 16 October
⚠️ LIMITED SPACES!

Whether you’re here to compete, challenge yourself or simply experience the Trooper vibe — this one is for YOU!

👉 To enter, WhatsApp: 076 990 9465

ARE YOU IN? 🔥

Address

Hartbeespoort

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 17:00
Friday 05:00 - 17:00
Saturday 06:00 - 11:00

Telephone

+27608213892

Website

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