Studio3 Pilates & Personal Training

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Studio3 Pilates & Personal Training Teaching Pilates or Personal training on a one to one, couples or classes of 4, either in the studio or online.

Great Monday 10.30 morning pilates class at Apollo Health and fitness. Free if you are a member or R50 walk in (this on...
12/10/2026

Great Monday 10.30 morning pilates class at Apollo Health and fitness. Free if you are a member or R50 walk in (this only entitles you to join the class not the use of the gym).

And finally a stage so I can see everyone and they can see me!

Busy pilates class this morning at Apollo and a lot of the regulars not back yet. If you're intested in joining it's R5...
14/01/2026

Busy pilates class this morning at Apollo and a lot of the regulars not back yet. If you're intested in joining it's R50 at reception per class. If you are a member it's free.

MONDAYS and WEDNESDAYS at 10.30

FRIDAYS at 10.30 is either mobility or somatic movement.

See you there

And just like that studio 3 closes its doors on 2025. Thank you to all of you that put in so much effort, sweat and nea...
23/12/2025

And just like that studio 3 closes its doors on 2025. Thank you to all of you that put in so much effort, sweat and near tears whilst enduring my workouts. Wishing you all a happy Xmas and may you continue to be strong and healthy in 2026.

See you all on the 5th Jan

So that's a wrap for my classes at Apollo Fitness. Thank you so much to all the people that came and supported me throu...
22/12/2025

So that's a wrap for my classes at Apollo Fitness. Thank you so much to all the people that came and supported me throughout 2025... see you all on Monday the 5th Jan 2026.... for more torture and fun... keeping you all fit and healthy. Enjoy xmas and new year.

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Windsor Crescent
Hermanus
7200

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