Run/Walk For Life Hermanus

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Run/Walk For Life Hermanus Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.

Run/Walk for Life members exercise in supervised groups of similar ability, meaning that you will not find yourself being pushed too hard and battling to keep up with members who are fitter than you – similarly, you will not spend your exercise sessions having to wait for members who are slower than you – you will exercise with a group of members who are of similar ability and fitness to yourself. Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss programme.

# WELL done Carmen made it to the road Day
15/10/2026

# WELL done Carmen made it to the road
Day

15/10/2026

Your safety shouldn't be an afterthought when you're exercising outdoors.

At Run/Walk For Life, our safety measures include:

✔️ Predetermined, measured routes
✔️ Road Leaders and marshals
✔️ A sweeper at the back of the group
✔️ Formal session attendance
✔️ Official, identifiable club kit
✔️ Emergency QR codes

Because a structured exercise environment can make a real difference.

Find out more about how we approach safety: https://bit.ly/4Ae5OLs

TEAM - vibey tribe weather Wind
13/10/2026


TEAM - vibey tribe
weather
Wind

13/10/2026

The Health Reset Challenge is about more than what happens in eight weeks.

Anyone can follow a strict meal plan for eight weeks, lose weight and then return to their old eating habits.

But what happens after the Challenge? The Health Reset Challenge is designed to help you understand nutrition, make better choices and build healthier habits that you can realistically maintain long after the eight weeks are over.

always there to keep you on track well done for day... Some serious rain on route
12/10/2026



always there to keep you on track well done for day... Some serious rain on route

Nicolize joined The Goat Run5.5km in 59 min well done
10/10/2026


Nicolize joined The Goat Run
5.5km in 59 min well done

38km
08/10/2026


38km

done Isabel Luus ran with her daughter Esmize Luus for her first 10 km mom done Esmize
08/10/2026

done Isabel Luus ran with her daughter Esmize Luus for her first 10 km
mom
done Esmize

07/10/2026

to improve bone density

is definitely LOTION
06/10/2026

is definitely LOTION

Address

Curro Road
Hermanus
7200

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Thursday 17:00 - 19:00

Telephone

+27823231452

Website

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