04/07/2024
I teach feelgood yoga classes online via Skype and also in-person classes at the Hemel en Aarde Estate. MONDAYS 10AM and TUESDAYS 5PM.
Whatsapp me to enquire or book.
Kimstar Yoga Hermanus
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Cultivating Stillness through Mindful movement. Quiet strength, engaged flexibility. Live, online yoga classes via Teams. "
MON 8.30am
WED 8.30am
WED 17.30am
THURS 8am
SAT 9am
In person classes at the Hemel en Aarde Estate, Hermanus
MON 10am
TUES 17.00pm Kim Cornell teaches live yoga online from Hermanus, South Africa
Yoga training:
200 Hr Teacher Training at the Shala, Vinyassa style.
300 Hr Teacher Training at the Wellness Connection, Intelligent Sequencing. "I teach vinyassa flow yoga with attention to safe and bli
04/07/2024
17/06/2024
11/06/2022
Beginners Yoga Series starting this week. Every Monday at 8.30 AM for 6 weeks.
ONLINE LIVE classes via Skype.
Beneficial for anyone, new or familiar to yoga, getting back to basics, sensing what our personal yoga practice is all about for us.
R100 per class.
Call Kim to book or enquire:
082 6035045
WEEKLY SCHEDULE
8.30 AM. MON (Beginners)
8.30 AM. TUES, THURS (Vinyassa)
10.30 AM. WED (Slow flow)
5.30 PM. WED (Gentle)
9 AM. SAT (Vinyassa)
://kimstar-yoga-hermanus.business.site/
05/06/2022
This week's online flow class focuses on Spinal Twists and Side Stretches. Balancing strength and flexibility in a deep releasing practice.
Join me for live, feelgood flows, via Skype:
WEEKLY SCHEDULE:
8.30 AM Mon, Tues, Thurs
10.30 AM Wed (Slow Flow)
17h30 PM Wed (Gentle stretches and Breathing)
9 AM Sat
Call Kim to enquire or book:
082 6035045
://kimstar-yoga-hermanus.business.site/
27/02/2022
This week we practice Spinal Waves to strengthen and release tension stored in the back body.
Join me for live, online yoga flows, via Skype.
8.30AM MON, TUES, THURS
10.30 AM WED
17.30 PM WED.(Yin)
9 AM SAT
Call Kim to book:
0826035045
://kimstar-yoga-hermanus.business.site/
30/01/2022
"Let love in".
This weeks online yoga practice begins to soften the layers around our heartspace. Moving slowly and mindfully through backbending shapes and shoulder stretches.
Join Kim for live yoga flows, via Skype.
Weekly schedule:
8.30 AM. Mon, Tues,Thurs
10.30 AM. Wed (Slow flow)
5.30 PM. Wed (Yin, Breathing)
9 AM. Sat
Call to book: 082 6035045
://kimstar-yoga-hermanus.business site/
24/12/2021
Christmas morning yoga class with Kim, live, online via Skype.
SATERDAY 25 DEC 9 AM
Call to join: 082 6035045
://kimstar-yoga-hermanus.business.site/
13/12/2021
Join me for live, online yoga flows, via Skype.
This week our focus is on twists and turns.
Call Kim to link in:
082 6035045
WEEKLY SCHEDULE:
8.30 AM Mon, Tues, Thurs
5 30 PM Tues eve
10.30 AM Wed (Slow Flow)
5.30 PM Wed eve (Yin style, breathing, meditation)
9 AM Sat
://kimstar-yoga-hermanus.business.site/
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Location
Category
Telephone
Address
Hermanus
7200
Opening Hours
| Monday | 09:00 - 10:00 |
| Tuesday | 09:00 - 10:00 |
| 17:30 - 18:45 | |
| Wednesday | 10:30 - 23:30 |
| Thursday | 09:00 - 10:00 |
| Saturday | 09:00 - 10:00 |