Run/Walk For Life Hillcrest

08/10/2026

Is there really safety in numbers?

Running with a group can feel safer, but simply having more people around you doesn’t automatically mean you’re protected.

At Run/Walk For Life, safety goes beyond running together. From predetermined routes and Road Leaders to attendance tracking, sweepers, official club kit and emergency QR codes, we have systems in place to help manage risk every step of the way.

Getting fit is not the only thing that is important to us, but getting home safely is just as important.

Read the full article: https://bit.ly/4Ae5OLs

08/10/2026

08/10/2026

🏆 SEPTEMBER DISTANCE SHIELDS ARE IN! 🏆

Every kilometer counts, and these members have been clocking them up! A massive well done to everyone who earned a Distance Shield this month. 👏

🔴 RED SHIELD (55 – 70 km)
Chantelle Fletcher – 55,24 km
Michelle Deehan – 59,79 km
Bianca Schroder – 64,01 km
Debbie Baker – 64,32 km
Kayleigh Reed – 65,65 km
Chantelle & Bianca couldn't be with us on the night, but we're celebrating you all the same! Your shield is waiting for you. ❤️

🩷 PINK SHIELD (70 – 85 km)
Brenda Bell – 78,19 km

🟠 ORANGE SHIELD (85 – 100 km)
Margie O'Connell – 88,04 km
Margie also couldn't be with us on the night, but we're celebrating you all the same! Your shield is waiting for you. 🧡

🟡 YELLOW SHIELD (100 – 115 km)
Carole Grobbelaar – 100,58 km
Tracy De Castro – 102,72 km
Angie Richardson – 103,02 km

🟢 GREEN SHIELD (115 – 130 km)
Charmaine Limerick – 116,89 km
Chantal Froneman – 117,49 km
Lilian Gouws – 122,45 km
Lee Storm – 127 km

🟣 PURPLE SHIELD (145 – 160 km)
Ruan Gouws – 145,27 km

You are proof that showing up, week after week, gets you there. So proud of every one of you! 💪

Want to earn your own shield? Join us Mon, Wed & Fri at 17:30, 2 Blessing Ninela Rd, Belvedere Ext 1, Hillcrest.

Get fit. Stay healthy. Have fun. 💚

04/10/2026

Welcome to Week 3 of the Health Reset! Here are your tasks for each day this week.
Will you get 25/25????
Here is to you hitting that Health Reset Button and creating for yourself a new DEFAULT!!!
You can do this.

19/09/2026

At Run/Walk For Life Hillcrest, you'll find a supportive community, experienced coaches, and training programmes designed for every fitness level—from complete beginners to seasoned runners.

17/09/2026

Important message from Run/Walk For Life CEO, Matthew Grossett.

Recent events in Kempton Park (and at the MyRun in Sandton) should force South Africa’s running and walking community to have a serious conversation about what “safety” actually means.

Our thoughts are first and foremost with the families and communities affected.

But these events also raise an uncomfortable question that those of us involved in organised exercise cannot afford to ignore:

When we tell runners and walkers that they are “safer in a group”, what are we actually doing to make that group safer?

Read the full press release here: https://bit.ly/4Ae5OLs

13/09/2026

1 Day To Go!

Your coaches are ready, are you ready?

Tomorrow is officially the beginning of a new habit, a new reset and a start of a healthier you.

You will still have time to ENTER: https://runwalkforlife.co.za/product/health-reset-2026/

12/09/2026

2 Days To Go!

The Run/Walk For Life Reset Challenge is almost here!

Don’t watch from the sidelines, be a part of the reset: https://runwalkforlife.co.za/product/health-reset-2026/

10/09/2026

Your opportunity to reset your habits, reset your health and reset your life begins on the 14 September.
Get ready for 8 weeks of:
- Movement
- Health education
- Weekly challenges
- Accountability
- Motivation
- Community support
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

09/09/2026

With only just 1 week to go, have you entered for the Health Reset Challenge?
Don’t waste time enter now at: https://runwalkforlife.co.za/product/health-reset-2026/
Make your health a priority.