Pacer Training

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Pacer Training Road, trail, cross country and athletics training for primary/high school and adult athletes.. personalised programs

Pacer Training also offers adult training - programs, formal sessions twice a week..promoting the importance of reaching "your personal best".

‘I’d like to do a miler with Steve’ she said.And that they did 👌🏼Karkloof 100 miler.. it was brutal.. both the weather a...
28/09/2026

‘I’d like to do a miler with Steve’ she said.
And that they did 👌🏼
Karkloof 100 miler.. it was brutal.. both the weather and the route 🫣. They dominated and 34 hrs later finished together to get that buckle.. mission accomplished 🙌🏻🎉 Epic.🌟’s

Many thanks to those online offering encouragement, emojis and singing! Special appreciation to Lan, Marthie and Ursh for being on the route - and Hannah at the race village.. you guys rock!

There won’t be a next time 😂.. but pretty sure an ultra, ultra road event is circling in Jen’s head 🤭😉

Grays_do_Otter 👊🏻🙌🏻A solid 6hrs and 23k out on the trail for Fiona and Alan.. an impressive effort on a testing route 🙌🏻...
28/09/2026

Grays_do_Otter 👊🏻🙌🏻
A solid 6hrs and 23k out on the trail for Fiona and Alan.. an impressive effort on a testing route 🙌🏻👊🏻
Alison a strong second half and greeted at the finish by her family with Dad handing her that well deserved medal!🎉
Thank you to Felicity ( supporter extraordinaire). A real family affair and special memories 👌🏼

SACSSA Track and Field.. an amazing experience for our children! Giving their all.Andie 5th 1200m, Eva 6th 100m and 200m...
28/09/2026

SACSSA Track and Field.. an amazing experience for our children! Giving their all.
Andie 5th 1200m, Eva 6th 100m and 200m, Lexi 4th 100m and 200m with a gold in the relay, Lily 400m bronze, 1500m gold and Swedish relay gold and SA record, Emma silver 1200m ( running U13 ), Madi 800m bronze, 400m 4th and Swedish relay silver, Aidan 1500m DNF ( rolled ankle 😔), Jamie L gold LJ, gold 1200m and 6th 100m, Bailey gold 800m SA record ( qualifies for SA Colours)
Two long, hot days out. The support of each other was just special no matter what the results 🙌🏻
Thank you to our parents and siblings for being alongside.. you all rock!
Medals well deserved.. the effort you all put in was rewarded 🙌🏻🎉

Team von Mollendorf ready for Karkloof 100 miler tomorrow! An epic adventure awaits.. go Jen and Steve.. go conquer you ...
24/09/2026

Team von Mollendorf ready for Karkloof 100 miler tomorrow! An epic adventure awaits.. go Jen and Steve.. go conquer you guys 👊🏻🙌🏻

A Dad and his girlz! All the best to Alan, Fiona and Alison as they take on the Otter Trail today.. we are rooting for y...
24/09/2026

A Dad and his girlz! All the best to Alan, Fiona and Alison as they take on the Otter Trail today.. we are rooting for you 🙌🏻👊🏻👌🏼.
A special experience for special peeps 🤗

Making South Africa proud!🙌🏻 Well deserved Tay 🎉
20/09/2026

Making South Africa proud!🙌🏻 Well deserved Tay 🎉

An epic adventure for Josh, Luke, Stell and Caren. First time doing Mont aux Sources 50k and you dominated the mountain!...
13/09/2026

An epic adventure for Josh, Luke, Stell and Caren. First time doing Mont aux Sources 50k and you dominated the mountain! Josh 8.39, Luke 10.15, Stell and Caren 10.55. Congratulations to you all 👊🏻👌🏼🎉🎉

ASA XC Champs for our athletes yesterday in a cold and windy Pretoria.B11 - Jacques 11th ( 141 runners)B13 - Matt 58th, ...
06/09/2026

ASA XC Champs for our athletes yesterday in a cold and windy Pretoria.
B11 - Jacques 11th ( 141 runners)
B13 - Matt 58th, Zack 65th (138 runners)
G16/17 - Bella 47th ( 200 runners)
G14 - Lily 34th ( 130 runners)
Well done to you all for putting in your best effort on the day 👌🏼🙌🏻. This experience will always make you stronger 👊🏻
Many thanks to our parents and families for your encouragement and support of our children 🙏🙏

Five of our athletes ready to roll for ASA XC Champs on Saturday!Jacques Goosen, Isabella Ambrosio, Matthew Wareing, Zac...
03/09/2026

Five of our athletes ready to roll for ASA XC Champs on Saturday!
Jacques Goosen, Isabella Ambrosio, Matthew Wareing, Zack Bure and Lily Hoar.. representing your province is a privilege and an experience you’ll never forget.. make it count! Rooting for you and know you’ll give your best👊🏻
Former Pacer athletes Leah Edwards and Sam Haynes competing too.
Go do your best on the day!🙌🏻

30/08/2026

Eston 20k trail done and dusted.. another 20k step forward for the ‘grays do otter’👌🏼
Ably supported by Ursh and Luke.. good job all 👊🏻
3.5 weeks to go!

Address

Hillcrest

Opening Hours

Monday 16:30 - 17:30
17:30 - 18:30
Tuesday 16:30 - 17:30
Wednesday 16:30 - 17:30
Thursday 16:30 - 17:30
17:30 - 18:30

Telephone

+27722856872

Website

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