Lifesaving club based in beautiful Hout Bay, Cape Town. Focused on community development and creating a hub of positivity in our hometown.
29/05/2025
Our First group of our nippers successfully completed their 3 month swim programme:)
Big thanks to there coach Ashley from the 🤙🏼
Also a big thanks to for all the hard work she has put into this group of kids :)
16/03/2025
Sunday training in full force on hout bay beach from 10am - 12 every Sunday :)
08/11/2022
Our new nippers getting the hang of the paddle board 🌞
07/11/2022
Smiles & Sunshine 🌞😁
07/11/2022
Time to warm up 🤸🏼♂️🏃🏽♂️
04/11/2022
Sunday sessions coming in!
If you are interested in joining Hout Bay Surf Lifesaving, come down this Sunday and register 🌞 Open to ages 7 years old & above.
30/10/2022
The HBSL Nippers competing for the last flag 🌊
29/10/2022
If you’d like to join Hout Bay Surf Lifesaving, come down to the beach tomorrow for Registration 🏝
Micro Nippers: Ages 7 to 8
Nippers: Ages 9 to 14
Juniors: Ages 15 to 19
Seniors: Ages 20 & Older
29/10/2022
Micro Nippers training with their Malibu’s 🌊
28/10/2022
Quick warm-up before the session starts 🏊🏼♂️
26/10/2022
Jaydon prepping flags
| 10:00 - 00:00 |