04/06/2026
We ❤️Ziyaad’s skate school and the kids
If you’d like to help Ziyaad with the work that he does there is always lots to do!
This winter ❄️, drop any warm clothing, shoes and socks and blankets in our collection box 📦 at reception
02/06/2026
TYC studio 3 is now open!!
- Daily strength training classes 💪
CALLING ALL MOVEMENT TEACHERS
Our room is fully equipped and available to rent by the hour
We have
-2 refomers
-dumbells, kettlebells, resistance bands, bosu and Pilates balls, yoga mats, blocks and straps
-toilets, showers, parking and coffee and food downstairs !!
DM us today to enquire about starting your private teaching journey with us
31/05/2026
Meet Emma and Julie
The newest members of our TYC family
Join their strength training classes on Weekday
8am or 9:15
💪💪💪💪
29/05/2026
We are so excited to announce that we now offer the full wellness package at TYC!
With the addition of a third studio dedicated to privates and small group strength training sessions as well as our sauna which is coming any day now- we can truly say we offer it all.
SO THAT’S:
-Yoga
-Pilates
-Reformer
-Aerial Fitness
-Weight Training
AND
-Sauna (coming soon!)
-showers (in and outdoor)
- free parking
- delicious coffee and breakfast
All in one place, with one membership
You can get access to all of it for just 1450 per month with the TYC one pass!
Visit our website today to sign up
29/05/2026
We’re so excited to announce that we now have THE COMPLETE WELLNESS OFFERING at TYC
With the addition of our third studio dedicated to private sessions and daily strength training classes and the imminent arrival of our sauna (any day now!)
GET IT ALL for just R1450 per month with the TYC ONE PASS
29/05/2026
We are SO excited to announce we now have a complete wellness offering at TYC
With the addition of our new studio we now offer strength training classes
SO THATs:
Yoga
Aerial Fitness
Pilates
Reformer Pilates
Weight lifting and strength training
…and don’t forget our sauna coming soon!!
Get the TYC one pass for just R1450 per month and access it all 💥
26/05/2026
Monday & Wednesday at 9AM
Tuesday & Thursday at 8AM ✨
Our FIRST class starts this Thursday!!! 🎉
Booking is now open — secure your spot now 💪🔥