Velocity Gym Hout Bay

A big THANK YOU to the amazing venues that supported our Charity Pub Run! Woodcutters Arms Kronendal Cape Town The Beach Bar Hout Bay Dario's🙌

We’re incredibly grateful to the fantastic restaurants/pubs along the route who generously contributed and welcomed our runners along the way. Your support made the event even more fun and helped turn it into something really special for the Hout Bay Seal Rescue Centre!🙌🥰
MORE 📸 soon!!

Hout Bay Organised

Strong enough to break you, calm enough to fix you 🧘‍♀️🏋️‍♀️❤️ Our favorite strength + yoga queen doing what she does best. No notes 🔥✨

By the numbers & by the people. 💪
From thousands of gym visits to first workouts, early mornings, late sessions, and everything in between. This year was built on consistency, effort, and showing up.

Thank you for being part of the journey.
Onwards to an even stronger year ahead. 🚀

A few of our many classes offered here at Velocity Gym.

Spin hard. Lift heavy. Box it out. Flow it off. 😮‍💨🔥

From cycling and strength to boxing, HIIT and yoga — our class lineup keeps things fresh and your body guessing.

Spin hard. Lift heavy. Box it out. Flow it off. 😮‍💨🔥

Just a few of the many classes we offer here at Velocity Gym.
From cycling and strength to boxing, HIIT and yoga — our class lineup keeps things fresh and your body guessing.