Velocity Gym is a privately owned bespoke training facility situated in Hout Bay CT.
Velocity Gym is a privately owned training facility situated in the beautiful Republic of Hout Bay at the base of Chapmans Peak Drive. It is a bespoke gym that offers state of the art Technogym cardio and weights equipment as well as sports rehabilitation. Much thought and care have gone into the interior design of this facility and its energetic and fresh environment invigorates your mind whilst calming your soul.
02/09/2026
How strong is your grip?
Put it to the test at our FREE Grip Strength Day using the VALD DynaMo. Get your score instantly and see where you rank on the live leaderboard.
Prizes for 1st 2nd & 3rd ladies and men’s division 💥
good gear never goes out of style. from gear that earns its place in the gym to off duty favourites! 🔥
How to make gym managers and staff love you…
We all have busy lives, work, responsibilities and pressure outside these walls, but this is the place we show up for ourselves, switch of for an hour and become part of something bigger! ⚡️💥
Our lost and found items are officially on the move… 🩱🥾😓👖🩳🧦🧢👚🧤👕👙🤸🏻♂️
Our lost and found items are officially on the move…. 🤸🏻♂️🧢🧦🥾👙👚🩳🩱👕🧤👖
strength runs in three🤍🤍💥💪🏻
Proud to have competed alongside the Hout Bay crew!
Magritas of ❤️❤️🫶🏻🫶🏻🫶🏻🔥🔥🔥
08/03/2026
A big THANK YOU to the amazing venues that supported our Charity Pub Run! Woodcutters Arms Kronendal Cape Town The Beach Bar Hout Bay Dario's🙌
We’re incredibly grateful to the fantastic restaurants/pubs along the route who generously contributed and welcomed our runners along the way. Your support made the event even more fun and helped turn it into something really special for the Hout Bay Seal Rescue Centre!🙌🥰
MORE 📸 soon!!
Hout Bay Organised
| Monday | 05:15 - 20:00 |
| Tuesday | 05:15 - 20:00 |
| Wednesday | 05:15 - 20:00 |
| Thursday | 05:15 - 20:00 |
| Friday | 05:15 - 20:00 |
| Saturday | 07:00 - 17:00 |
| Sunday | 07:00 - 15:00 |