24/06/2024
WARM THE WINTER MUSCLES IN A PILATES CLASS.
MONDAY & WEDNESDAY 9AM.
OLD CHURCH BLI BLI
BOOKING ESSENTIAL
LIZ 0414 383 581
Here at My Dance & Wellness, we bring you a variety of activities. Choose from Line Dancing, Pilates, Latin Dancing, and more.
24/06/2024
WARM THE WINTER MUSCLES IN A PILATES CLASS.
MONDAY & WEDNESDAY 9AM.
OLD CHURCH BLI BLI
BOOKING ESSENTIAL
LIZ 0414 383 581
23/05/2024
Baryshnikov Monday
06/01/2023
Come join the pilates family in jbay.... 072 746 1087
26/11/2022
PILATES & STRETCH CLASSES DAILY AT JBAY PILATES STUDIO...
03/10/2022
Bob Marley was once asked if there was a perfect woman. He replies :
Who cares about perfection?
Even the moon is not perfect, it is full of craters.
The sea is incredibly beautiful, but salty and dark in the depths.
The sky is always infinite, but often cloudy.
So, everything that is beautiful isn't perfect, it's special.
Therefore, every woman can be special to someone.
Stop being "perfect", but try to be free and live, doing what you love, not wanting to impress others!
🖋️ Amanda Jordan
29/09/2022
05/08/2022
working the HIPS, GLUTES & ABDUCTORS .... PILATES for SENIORS @ JBAY PILATES STUDIO.. LIZ or URSULA 072 746 1087
| Monday | 09:00 - 13:00 |
| 15:00 - 19:00 | |
| Wednesday | 10:00 - 13:00 |
| 15:00 - 19:00 | |
| Thursday | 09:00 - 12:00 |
| Friday | 09:00 - 11:00 |