11/05/2026
Fave breakfast....Wholewheat toast+good cheese+kimchi+fresh OJ....
The Studio offers Pilates classes from Beginners to Advanced Levels. The Studio was opened in 2005 in Jeffreys Bay. Pilates is for everyone and anyone.
My Studio was opposite the Skate Park and it was huge – we got lost in there. It had a revamp and was made smaller a few years later, and we found it suited us far better. Who would think that dancers could have too much space! In realising a need for Pilates training in my Studio, I went up to Cape Town in 2005 to do a Basic Mat Course in Pilates. This has added so much value to not only my own t
11/05/2026
Fave breakfast....Wholewheat toast+good cheese+kimchi+fresh OJ....
20/04/2026
I have learnt never to judge a book by it's cover....that's why I love teaching Pilates....you just never know the strength of someone till they're under your nose...
Don't wait for Monday to happen, decide now what Monday is going to look like.....
09/04/2026
In Pilates we don't chase perfection- we build awareness.
Movement is a privilege and today we move with intention. 💫☀️
Feel free to reach out to me and ask anything you would like regarding Pilates.....
April is a great month to start Pilates.....
Pilates DAYLIGHT SAVING.....class time changes for the impending Winter weather.....if you're keen to get started, April is as good a time as any
Studio Daylight Saving kicks in 1 April.....
10/02/2026
Get into class.....
28/01/2026
Choose wisely.....ask yourself if there's a price tag to your health
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 10:30 |