The Barre Effect

Along with Pilates and Yoga we incorporate Ballet moves to create long lean muscles.

Along with Pilates we pause for moments of Yoga to open the joints, increase mobility and flexibility.

Barre is a fusion of 3 disciplines... Pilates, Yoga and Ballet.

ITS HAPPENING! Our collab with Bloom Aesthetics on the L’Corro Rooftop! Fresh air, booming music and a killer instructor! Where are you?!?

ROOFTOP BARRE CLASS!!

In case you’ve missed it! This Saturday, 14 November 😊 Send us a DM to book!
with
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Come and join a fun Barre class with BLOOMaesthetics, The Barre Effect and Curves Northcliff 14 Nov at 7am at the L'Corro Shopping Centre.

Gifts for everyone attending! Bring a friend!

Dm or Whatsapp us to RSVP

C O M E F R E A K W I T H U S 😜
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June is your chance. We are running amazing offers this month!
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1 class a week R160 for the month
2 classes a week R280
3 classes a week R320
Drop in class R50
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Email us [email protected] to sign up or book through BookAmat. Link in bio 😬
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Can’t wait to get to the virtual Barre with all you wonderful ladies!
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# barreclass

J U N E L I V E O N L I N E C L A S S E S
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We have an amazing offer for you!
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1 class a week for the month R160
2 classes a week for the month R280
3 classes a week for the month R320
Drop in class R50
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Tuesday’s at 9 am
Thursday’s at 17 pm
Saturday’s at 8 am
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Don’t worry if you miss a class or can’t make all of them. We will make sure you have access to the recorded class! 😬
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This is your chance! Barre will be soooo good for your mind, body and soul 💃
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Email us [email protected] to book your spot!!
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F R E E C L A S S !
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Your last chance to join one of our free classes! Trust us, you do not want to miss out 🎉
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Tomorrow 30 May at 8 am on our page
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You owe this to yourself! I know that all of you are wearing multiple hats at the moment.... mom, teacher, cook, cleaner, wife... it can get crazy! But make a date with yourself tomorrow.
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No one will put yourself first for you. YOU have to do it. You have to make that commitment. Start with one class. And this one is FREE!
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We will welcome you with all the love 💗
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S T R O N G
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One of our favorite words at The Barre Effect. Not skinny, not lean, not fit but STRONG.
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Because it comes in all different shapes and sizes. And we know how important it is to be strong for YOUR world.
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Don’t miss out on our next free live class this Saturday with the Fabulous Caylee! 8 am on our page
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Let’s be strong girls!

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# barreclass

F R E E C L A S S S A T U R D A Y S
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We had such a great response from all of you after the free class we did on Mother’s Day that we have decided to do a free class EVERY SATURDAY for the rest of MAY!
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3 free classes coming your way 🎉
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All classes will be live on our page
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8 am
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Don’t miss out!
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# barreclass

N E E D H O M E E Q U I P M E N T ?
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We have some MATS, non-slip TOWELS and small BALLS available to buy! 🎉
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So it looks like we will all be at exercising at home for a while still... Send us a DM or email [email protected] if you need any of the above 😀
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