03/06/2026
Book your Red Light therapy session π¨ Pre or post race πͺπ»
A team of personal trainers, strength and conditioning coaches and other professionals who focus on
03/06/2026
Book your Red Light therapy session π¨ Pre or post race πͺπ»
16/04/2026
Red light therapy can aid in post operative recovery π book now π¨
21/03/2026
Book your NIR and red light therapy sessions. Available at SGS Fitness
21/01/2026
This isnβt just βgoing to gym.β
Itβs structured training, proper technique, accountability and results. πͺπ»
In person training. Online training and custom programming. Sports massage and recovery.
DM us to get started.
19/01/2026
Book your Sports Massage session now.
Itβs time to be disciplined π₯ take control and be the best version of yourself, your family deserves it. Contact
31/10/2025
Be sure to always match your gym crew ππ scroll for βs βdonβt hurt meβ pose ππππ» a successful week of chasing goals, while still having fun π
31/08/2025
Itβs time to get in the best shape of your life π₯ 12 weeks until summer. Time to make a change.
Contact us now.
25/08/2025
Personal trainers based at a private facility in Wendywood Sandton. DM us for more details!
08/08/2025
Looking for a personal trainer? Contact us π based in Sandton.
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 19:00 |
| Wednesday | 09:00 - 19:00 |
| Thursday | 09:00 - 19:00 |
| Friday | 09:00 - 19:00 |
| Saturday | 07:00 - 10:00 |