8292 Jiu Jitsu

As we start a new training block, we wanted to take a moment to look back at HYROX Cape Town and celebrate our incredible members.

It takes guts to put yourself out there, test the work you’ve been putting in and show up for yourself and your team. Our members did exactly that and made us proud in more ways than we could have asked for.

They showed up, pushed hard, supported one another and represented the 8292 community in the best possible way.

If this is just the start, we can’t wait to see what the next season holds! ⚡️⚡️⚡️

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OPEN DOUBLES WOMEN -
Valentina Fernandes & Daniella Maria
AG 1st | OVERALL 1st | 1:03:10

PRO WOMENS SOLO
Raffaella Montali
AG 4th | OVERALL 32nd | 1:22:12

MIXED DOUBLES
Dina Tatum Power & James Pilkington | Actor & Creator
AG 6th | OVERALL 15th | 1:01:24

OPEN DOUBLES MEN
James Pilkington | Actor & Creator & 𝗚𝗮𝗿𝗿𝗲𝘁𝗵 𝗠𝗰𝗹𝗲𝗹𝗹𝗮𝗻
AG 1st | OVERALL 15th | 1:00:20

OPEN DOUBLES WOMEN
Raffaella Montali & Mel
AG 6th | OVERALL 32nd | 1:13:39

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Whether your thing is BJJ, fitness, HYROX, recovery, coffee, tattoos or a little bit of everything, there’s a place for you here…

So if this is your vibe…welcome home 🖤

Book your first session & meet our community, we’ll save you a spot!

There’s something pretty special about the fitness community. 🏋️‍♀️

You walk through the doors for the workout, but you keep coming back for the people.

The ones who push you when you’re ready to quit. Who cheer when you hit a PB. Who notice when you’re having a rough day. Who make the early mornings a little easier and the hard sessions a little more fun.

Different goals. Different strengths. Different starting points.

But we all show up, put in the work and get a little better together.

Some days we smash the workout. Some days we simply survive it. 😂

And that’s the best part - you never have to do it alone.

This is our fitness community. The people who make the sweat, the sore legs and the early alarms all worth it.

We’re proud of this crew. ❤️

There’s something pretty special about the BJJ community. 🥋

You start by walking through the doors not really knowing what to expect. Then, somewhere between the rolls, the taps, the frustrations, the small wins and the endless learning, you realise you’re part of something much bigger.

These are the people who challenge you, help you grow, celebrate your progress and occasionally choke you out… all in the name of friendship. 😂

Different ages. Different backgrounds. Different reasons for being here.

But on the mats, we’re all learning together.

This is our BJJ community. The people who make the hard days worth it, the good days even better, and keep us coming back to the mats week after week.

We’re proud of this crew 🥋❤️

#8292

DID YOU KNOW? 👀

At 8292, your recovery is just as important as your workout.

We have a full Recovery Centre designed to help you move better, recover faster, and feel your best:

- Sauna
- Ice Bath
- Massage Therapy
- Chiropractic Care
- Specialist in Somatic Bodywork

Whether you’re easing sore muscles, improving mobility, reducing stress, or supporting injury recovery, we’ve got everything you need under one roof.

Train hard. Recover smarter. Repeat.

📍Available right here at 8292.

#8292

Today is a special day.

As Dina and Raff step onto the world stage at the HYROX World Championships, we want them to know that an entire community stands behind them.

What most people will see is the race. What we have seen is the journey.

The early mornings. The late nights. The sacrifices. The discipline. The relentless commitment to becoming better every single day. The moments when nobody was watching, yet they kept showing up anyway.

To represent your country, your community, and yourselves at a World Championship level is something truly special. It is a reflection of years of hard work, courage, and an unwavering belief in the process.

Dina and Raff, we are incredibly proud of you both. No matter what happens out on that course today, you have already inspired so many people around you. You have shown our athletes, our members, and our community what is possible when passion meets consistency.

Thank you for carrying the 8292 spirit with you all the way to Sweden. We know you will leave everything out there.

Go enjoy every moment.
Trust your training.
Trust each other.
Trust the work.

The entire 8292 family is behind you.

Let’s go make some memories. 🇿🇦❤️

I’ll be live streaming the race from the 8292 Instagram page this afternoon, so keep an eye on our stories and join us as we cheer them on from around the world.