It’s been a week of recovery as our members ease back into training after a busy weekend at HYROX and Submission Kings.
And it’s been a week of us being completely in awe of our community.
Putting yourself out there and challenging yourself isn’t easy. It takes real courage to set a goal, commit to the work, and show up when it’s time to test yourself. The process builds confidence, resilience, and character - and the reward is so much more than just a result on the day.
We’re incredibly proud of the 8292 community and the energy everyone brings, whether it’s competing, supporting one another, or simply showing up consistently and giving their best.
This weekend, we’re back to our regular schedule. Whether you’re rolling on the mats, pushing heavy sleds, or simply stopping by for a coffee, we can’t wait to see you.
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HYROX - 7:30
Kids class - 9:00
Open mat (Gi) - 10:00
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#8292
8292 Jiu Jitsu
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8292 Jiu Jitsu has arrived. We are so excited to share the mats with everyone.
25/05/2026
Train hard. Recover properly. Perform at your best.
From HYROX to Jiu-Jitsu, recovery sessions to post-workout coffees - this is a space built for movement, connection, and showing up for yourself every day.
Everything you need. All in one place.
#8292
Our goal isn’t just to teach techniques; it’s to help you truly understand Jiu-Jitsu. Through structure, repetition, detail, and intention, we are constantly evolving our program and currently implementing Marcelo’s syllabus from - a system designed to create clarity, improve movement, and build a deeper understanding of the art.
From fundamentals to advanced concepts, every class is an opportunity to learn, sharpen your game, and become part of an incredible community that pushes each other forward.
We’d love to have you on the mats with us -
Come Enjoy The Process here at 8292 Jiu Jitsu. 🥋
*All levels welcome.
#8292
More than a workout. More than a sport.
Our BJJ classes are where fitness meets focus, strength meets discipline, and confidence is built one round at a time.
Whether you’re stepping onto the mat for the very first time or you’ve been rolling for years, every session is designed to challenge you, grow you, and carry over into every part of your life.
Step onto the mat. Start your journey.
#8292
28/04/2026
Not just a gym. Not just a class. Not just a coffee stop.
At 8292, the grind meets the grind ☕💪
Train hard, refuel well, and stay a little longer.
Whether you’re here for HYROX, BJJ, or just the coffee and conversation - this is where our community connects, recharges, and comes to life.
Members. Non-members. Everyone’s welcome.
#8292
From our fitness side to the Jits mats - we can’t wait to see everyone in class this week 🚀
#8292
10/04/2026
🐒 Mighty Monkeys BJJ (Ages 3–6) 🥋
Our Mighty Monkeys classes are the perfect introduction to Brazilian Jiu-Jitsu for your little ones.
Through fun games, movement and basic techniques, kids build confidence, coordination and body awareness — all while having a blast on the mats.
We focus on:
✨ Listening skills
✨ Balance & coordination
✨ Basic positions & movement
✨ Confidence & social skills
✨ Learning through play
📅 Tuesday & Thursday
🐒 Ages: 3–6 years
🥋 No experience needed
Big smiles, little warriors, and lots of fun.
Let your Mighty Monkey start their Jiu-Jitsu journey with us. 🤙
[email protected]
10/04/2026
HYROX JHB is coming. The question is… will you be ready?
This April, we’re giving you more than just training, we’re giving you the full performance experience.
Sign up to one of our packages and get:
• 1 x FREE sports massage
• 1 x FREE sauna & ice bath session
Because preparing for HYROX isn’t just about training hard, it’s about recovering right and showing up at your best.
Whether it’s your first race or you’re chasing a PB, this is where you build it.
Train with purpose. Recover like an athlete. Perform on race day.
Let’s get to work 🚀
DM us to get started or book your session today.
15/01/2026
🥋 Little Legends in the Making at 8292 Jiu Jitsu
Got a kid with big energy?
Or one who needs a confidence boost? 👀✨
We’ve got the perfect outlet.
Our Kids Jiu Jitsu classes are fun, structured, and full of movement — helping children build confidence, discipline, coordination, and self-belief (while making awesome friends along the way).
👧🧒 Ages: 7–14 years old
🗓 Class Times
🖤 Monday – Thursday: 16:00 – 17:00
🖤 Saturday: 9:00 – 10:00
🥋 Expect:
✔️ Confidence boosts
✔️ Strong bodies & focused minds
✔️ Respect, discipline & self-defence
✔️ Energy well spent (parents… you’re welcome 😜)
📧 Want to join or find out more?
Email [email protected]
Come raise strong, kind, confident humans with us — one roll at a time 💪🤍
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Hobart Grove Centre, 52 Hobart Road, Bryanston , Shop H1
Johannesburg
2191
Opening Hours
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 12:00 |
| Saturday | 07:00 - 11:00 |