Greenside CrossFit

CrossFit’s reputation is that it’s twelve shirtless people throwing barbells around while someone times them while loud music is playing!

And honestly, some gyms are like that.

But when I opened Greenside CrossFit, I made a decision — this was going to be a place where beginners feel safe.
Where it’s okay if you can’t do a pull-up. Where the coaching is real and the ego is low.

Because I’ve always believed that CrossFit is the best training methodology for normal people — but only if the environment is encouraging.

Cheers to the weekend!

Here’s the reality check:

• Waiting is the ultimate progress-killer. No one who has said “let me get fit first” has ever actually shown up later.

• You don’t get fit to start; you start to get fit. CrossFit is the tool to get you where you want to be, not the final exam!

• The community is ready when you are. Whether you’re starting from zero or looking to level up, the best time to start was yesterday. The second best time? Right now.

Stop waiting for the “perfect” level of fitness. It doesn’t exist! Come down to the box, meet me Coach Chris, and let’s actually get to work. ☕️💪

Fun warm ups every Saturday!! That’s a given! Join us and join the fun. Sign up - link in bio. 🔗

I was inspired to start PBM Supplements when I listened to a podcast with the founder of My Protein, Oliver Cookson. He bootstrapped his business and sold it for £350million. I thought “maybe I could do that”. After extensive research, product iteration and taste testing, I was able to launch 🚀 PBM Supplements. A high quality whey ISO+ protein that I am very proud of.

Tag someone’s who’s been talking about CrossFit but hasn’t made the jump yet. Follow for more! 👇🏼

How it started:
“I’ll just try my best.”

How it ended:
“I’m capable of more than I thought.”

Three weeks. Countless reps.
Real growth.

Thank you, CrossFit Open and well done to our members!!!

You don’t sign up for CrossFit because it’s easy.
You sign up because you want more for yourself.

More strength.
More discipline.
More growth.

And we show up every day to make sure our members get exactly that.

Before 26.2: “This might not be so bad.” 🙃

After 26.2: lying on the floor questioning all life choices.😵‍💫😅